Ep 111. Ayurveda and Wellbeing with Jasmine Hemsley

The Calmer You Podcast

English - June 22, 2020 00:00 - 49 minutes - 67.8 MB
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Previous Episode: Ep 110. Self-love, Imposter Syndrome, Therapy and the F word (failure!) with Dr. Sophie Mort

Next Episode: Ep 112. Can our diet make us happier? With Dr Rupy Aujla The Doctor's Kitchen

On today's episode we chat about: How to make Ayurveda work for you and your mental wellbeing; Jasmine shares about her intriguing and mysterious tongue tingler; Why the time of day that you do things is so important

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