Ep 102. When you feel like you’re never doing enough

The Calmer You Podcast

English - May 13, 2020 02:14 - 20 minutes - 27.8 MB
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Previous Episode: Ep 101. Stress and anxiety at work with Dr Ellie Cannon

Next Episode: Ep 103. Kindness, self-love and healing the body with the mind with David Hamilton PhD

Today is a solo episode where I'm sharing about when you feel like you're never doing enough.

Whether you procrastinate, beat yourself up or just never feel good enough, I'm sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time, and instead get into flow, appreciate all that you do and feel happier and more satisfied with yourself each day.

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Thanks so much for listening!

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