Your Favorite Picture (Previously Released Episode)
Calm it Down
English - May 16, 2023 08:00 - 12 minutes - ★★★★★ - 443 ratingsMental Health Health & Fitness emotional health meditate meditation mindfulness wellness calm guided meditation self help mental health self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Name It to Tame It: Naming Your Fears and Taking Control
Next Episode: Perfectly Overrated. Dealing with Life's Imperfections
What is your favorite picture? The one at your desk or hanging on a wall that always seems turn any day of rain into sun. While that picture is your emotional go to, what if I told you there's more pictures waiting to be made. But sometimes it's easier to live in yesteryear than in the moment at hand.
Listen in to this episode of Calm it Down podcast where I share some thoughts about what really makes the perfect picture.