The Show Goes On
Calm it Down
English - February 15, 2022 09:00 - 15 minutes - ★★★★★ - 443 ratingsMental Health Health & Fitness emotional health meditate meditation mindfulness wellness calm guided meditation self help mental health self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: In Times of Struggle
Next Episode: The Struggle is Real
Singer/songwriter Taylor Swift had a hit a few years ago called Shake it Off. In full transparency all I can remember of the song is the tag-line "shake it off" so I honestly have no idea WHAT the song is about BUT I reckon it to this episode about how, regardless we feel about it, life goes on. The show doesn't stop mid act and wait for us to recover/lick our wounds or even reflect.
As you'll see in one of my most embarrassing moments in my professional career, The Show literally Goes On.
Tune in to learn how sometimes we just have to laugh at ourselves and take the words of wisdom from Ms. Swift to simply shake it off.