Embracing Where You Are
Calm it Down
English - January 18, 2022 09:00 - 12 minutes - ★★★★★ - 443 ratingsMental Health Health & Fitness emotional health meditate meditation mindfulness wellness calm guided meditation self help mental health self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Annoyed (A Lesson in Empathy)
Next Episode: Comfortably Numb - The Wall We Build
I had SUCH an overwhelming response to the first episode of 2022 "Resolve to Love Yourself". Thank you.
So, we pick up from our 'ditching New Years Resolutions' as I check in to see how you're doing AND I offer a few thoughts in continuing the conversation of Loving Ourselves; which even that can be a bit stressful in the process. Listen in as we continue this journey of looking deeper into ourselves.