ARGH! Anger Management 101
Calm it Down
English - April 13, 2021 09:00 - 11 minutes - ★★★★★ - 443 ratingsMental Health Health & Fitness emotional health meditate meditation mindfulness wellness calm guided meditation self help mental health self care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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A reckless driver cuts you off without a ‘sorry wave’, you’re finally next in line and they just sold out, my kids won’t let me even finish a sentence. AARRGGHH!!! What gives with why I’m so angry!? But, honest question. Is it really anger that’s kicking up all the dust? I’m gonna suggest a different angle in how we look at anger.