The 3 Sleep Aids I Use Daily (2019 Edition)
The Calm & Cozy Podcast
English - February 19, 2019 01:10 - 11 minutes - 10.5 MB - ★★★★ - 89 ratingsHealth & Fitness Education sleep insomnia beth wyatt calm cozy women self-care relax grownup bedtime stories bedtime story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode I tell you how these 3 sleep products help me every night (and morning) and give a few tips and reviews on getting your hands on 'em.
Blackout stickers from www.mantasleep.com
A sunlight alarm clock from Amazon (the kind I have is from Warkit)
Sleeep earplugs by Flare Audio from www.flareaudio.com
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