Sleepy Essential Oils; Clary Sage
The Calm & Cozy Podcast
English - October 22, 2018 04:00 - 8 minutes - 8.22 MB - ★★★★ - 89 ratingsHealth & Fitness Education sleep insomnia beth wyatt calm cozy women self-care relax grownup bedtime stories bedtime story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Spiritual Practices for Better Sleep (ft. Sandy Reynolds)
Next Episode: When Insomnia Symptoms Return
This episode is about clary sage essential oil, and is the first episode in my ongoing series about how specific oils can help with relaxation and sleep. I’m not an essential oil expert by any means, but I’m currently studying to become a Certified Aromatherapist, and have been using essential oils for a few years in a few different ways. This episode will also be a little introduction into using essential oils in your evening routines, in case you’re new to this whole essential oil world.
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