My Surprising Sleep Study Results
The Calm & Cozy Podcast
English - June 11, 2019 02:37 - 12 minutes - 11.6 MB - ★★★★ - 89 ratingsHealth & Fitness Education sleep insomnia beth wyatt calm cozy women self-care relax grownup bedtime stories bedtime story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is kind of the third in my sleep study series. The first part of my story is episode 48, when I talk about my excessive daytime sleepiness, the symptoms I’ve struggled with for 20+ years, and how I got referred to a sleep clinic. Episode 49 is about my overnight sleep study and how weird it is to be covered in wires while a stranger watches you sleep through a tiny camera. This episode, 52, is about my follow-up appointment with the sleep doctor, and the results of the sleep study.
My results were both expected and unexpected. It turns out I have a sleep disorder, just not the one I would have ever guessed!
Thank you to this episode's sponsor, Endy, the great Canadian mattress! www.endy.com
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