Living w/ Narcolepsy (ft. Julie Flygare of Project Sleep)
The Calm & Cozy Podcast
English - July 09, 2019 11:59 - 52 minutes - 47.9 MB - ★★★★ - 89 ratingsHealth & Fitness Education sleep insomnia beth wyatt calm cozy women self-care relax grownup bedtime stories bedtime story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is part of my sleep disorder series, and I’ve been looking forward to this interview for a while. I met Julie Flygare online, through our Instagram accounts and a mutual interest in sleep. Julie is the founder of Project Sleep and an advocate for people living with narcolepsy. Before meeting Julie and reading her book, I didn’t know anything about narcolepsy. I thought it was what most of us think - falling asleep suddenly without any control of where you are or what you’re doing. Narcolepsy is very misunderstood, and not all that rare, and that’s why I wanted to have Julie tell her story.
You can find Julie on Instagram as @remrunner, Project Sleep's website at: https://project-sleep.com, and the Narcolepsy Not Alone campaign at: http://www.narcolepsynotalone.com/
A HUGE Thank you to this episode's sponsor, Zenbev, a natural drink mix that promotes sleep by easing anxiety and racing thoughts. It contains only a small handful of natural ingredients and tastes great! Save 10% off your order with the coupon code, SLEEPCOACH10, at https://zenbev.com
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