A Chat About Mom Sleep
The Calm & Cozy Podcast
English - September 23, 2019 04:00 - 40 minutes - 36.7 MB - ★★★★ - 89 ratingsHealth & Fitness Education sleep insomnia beth wyatt calm cozy women self-care relax grownup bedtime stories bedtime story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is the first of its kind on The CALM+COZY Podcast - An in-person interview recorded while on vacation in Abbotsford, British Columbia.
Who can go from being a heavy sleeper her whole life to hearing her child tiptoe across her bedroom floor? A mom of two young girls, of course! My cousin, Laura, has an in-person chat with me about how her sleep has changed since pregnancy, and how being a mom of a two year old and a five year old changes everything, even a 30+ year sleep routine. Even if you don't have kids, I think you'll still enjoy this conversation with one of my favorite relatives. Laura and I talk about where our love for naps comes from, our favorite sleep stories from when we were kids, and other sleep-related topics.
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