Jax The Miracle Mindset: How to cure your hangxiety (otherwise known as THE FEAR)

Let me introduce you to Jax - the woman behind The Miracle Mindset. Jax is out there in the world and online as a Sobriety Coach. Gulp. Does that sound interesting or a bit of a turn off? Let Jax show you the gifts that cutting back on alcohol can bring into your life.

We talk about the science behind Hangxiety (aka The Fear) and why alcohol likes to have a field day with your mental wellbeing. (Even with a couple of glasses.) We compare notes on what can open up in your mind and world when you take booze out of the equation.

This isn't about boozey fuelled embarrassing stories. Haven't we heard enough of them already? Jax will actually inspire you to reconsider some of your drinking habits. It's the gains and benefits that she'll convince you on. We start this conversation with why the name, The Miracle Mindset?

Jax on Instagram: instagram.com/the.miracle.mindset

Keep being courageous,
Rachael x

WHO'S BEHIND THIS PODCAST?

I'd ridden pretty high on the creative career rollercoaster. At times it was exhilarating (and occasionally it was terrifying.) It takes stamina, guts and more than a smattering of resilience. Don’t panic, this isn’t another podcast telling you to hustle harder. I’ve been there and got the burnout badge to prove it.

I'm looking to find people who are doing the work they love, but it's been a bumpy ride.

Starting over can be wonderful, agony and pants shakingly scary all at the same time. There are others who did it. Who are right in the centre of figuring that out. I'm trying to find the people, I needed to hear, at the time I felt I was free-falling from the loop-di-loop.

BUILD A CREATIVE LIFE YOU LOVE

I've found creativity + courage = the best storytellers building a life they love.
The stories we tell ourselves are powerful.

I'm looking to find people who are building a creative life but it's not always been easy. Call On Courage posts the conversations I was looking to find when my career dreams were sliding out of view. Your creative life is worth making happen even when doors close or you're dealing with difficult people. I'm in your corner encouraging you to keep going.

I'm not all over the 'Gram or Tik Tok famous. But I am making quality content on Substack. That's where you'll find the best of Call On Courage: podcasts and writing that go in depth on how to push past fear and make the creative life you have in mind.

Go to: calloncourage.substack.com
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PS. If you've enjoyed this episode, I really appreciate you telling a couple of friends about it.