5 Tips for Managing Physical or Emotional Pain

Pain is an inevitable part of the human experience but there are better ways to process and manage pain than others. I’ve spent decades in chronic pain, emotional pain and endless surgeries and have learned some great ways to lessen pain in practical ways that I want to share with you.

Check out this Podcast and make sure to go to my link below to buy my guided meditation for pain management as these types of mediations were a huge help in my long hospital nights and emotional filled days. If you are struggling with chronic pain definitely book a session with me as my knowledge on this subject goes much deeper than this podcast but we all have to start somewhere.


For more Caitlin Cooper:

Check out my guided meditation for pain management:
https://www.caitlininspires.com/offers/2YArf7Zd/checkout

Schedule a session or enrollment call with Caitlin:
https://calendly.com/CaitlinInspires

Follow me on Instagram @caitlininspires
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Meet Caitlin:
https://caitlin-cooper.mykajabi.com/about

Check out my new course:
https://www.caitlininspires.com/howtohandleanxiety

Guided Meditations on Sale:
https://www.caitlininspires.com/store

Credits:

Editing by Anthony Nicholas
https://www.instagram.com/archit__8__8/