HEALING FROM WITHIN: Prioritizing mental health as a Latina woman | Insights from a therapist

Café with Monica

English - May 11, 2023 12:00 - 59 minutes - 110 MB - ★★★★★ - 76 ratings
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Previous Episode: Overcoming Mental Barriers and Prioritizing Mental Health with Carter Sullivan

Next Episode: Grad School Advice for Aspiring Latina Therapists: Navigating Entrepreneurship and Mental Health

Since May is Mental Health Awareness month, I’m bringing another fellow Latina therapist, Deyanira Cavazos, on the podcast! We chat about what it was like growing up in a Latina household, and how that shaped our values, mental health and how we take care of ourselves today. Deyanira, a therapist, content creator and YouTuber located in Texas, also shares how she got into entrepreneurship and setbacks she's encountered along the way. Pour yourself a cup of coffee and get comfortable because we’re getting raw and real today! Let me know your favorite takeaway in the comments below!