This is Your Body in a Pandemic

But Not All At Once

English - February 25, 2021 04:00 - 18 minutes - 12.6 MB - ★★★★★ - 378 ratings
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Previous Episode: A 2021 Royal Rundown: Harry, Meghan, Oprah & What Comes Next

Next Episode: How to Talk to Women: A PSA

As the one-year mark of this pandemic (pandemonium/panda democracy/panini/Panera/Le Pain Quotidien) approaches, and in honor of National Eating Disorders Awareness Week, here's a little chat about your body in a pandemic.

Please excuse the tears and sniffles; it's not possible for me to discuss what we nearly lost when our daughter was a baby, or what I hope for her future, without choking up a bit. Consider it a sign of affection that I didn't edit it out?

Next up this season is a second episode with intuitive eating counselor Kate Morris, who will walk us through what it means to build a family who trusts that our bodies know what is best. For today, though, this little chat is enough.

I hope you're giving so much grace to the body that keeps you going, has your back, and only ever wants the best for you. If not, you know where to find me. xoxo

Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com.

For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.