Six reasons to quit social media in 2022, and maybe even FOREVER (gasp!)

Something Even Better

English - November 29, 2021 13:00 - 30 minutes - 21.2 MB
Mental Health Health & Fitness Education Self-Improvement career coach business coach coaching burnout life coach entrepreneurship career development side hustle women career Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: “Why am I never happy with any job?!”: The 6 surprising reasons

Next Episode: How to close your business and walk away for something even better

In this week’s episode, Stacie deep dives into the research behind why 2022 is the best time to quit social media, maybe even forever. And even if you're not ready to full-on quit, this might convince you to cut back!

She digs into 6 main reasons it’s time to quit:

Social media is unethical. Full stop.We all want more time, yet we won’t give up something that takes up a ton of it: social media.It’s destroying our mental health and we don’t even know the longer term consequences.When you quit social media, you increase your ability to focus, create, and deeply learn new concepts.When you quit social media, you can focus on creating and maintaining your real-life relationships and community.Consider what you want your legacy to be for your life.

You can find tons of resources and the studies cited over and over on the blog.