The Pandemic: One Year Later. How To Care For Your Mental Health Now!

Welcome to Built By A Boss

On this podcast, you’ll hear unique origin stories, growth strategies and meaningful insights from successful female founders and entrepreneurs who are leading conscious businesses and creating groundbreaking careers with intention.

Our guest on this episode is Rhonda Richards-Smith, an award-winning psychotherapist & relationship expert.  

It’s been one year since  the beginning of the Coronavirus pandemic.

We talk about how to rebuild our lives, avoid the trap of comparing our progress to others, weigh the emotional fallout of women leaving the workplace and discuss how to co-exist with your co-workers on the opposite side of your political spectrum as some of us return to the office.

Her advice has been featured in Oprah Magazine, US Weekly, Bravo TV, Ebony, Teen Vogue and Glamour Magazine among others. 

Rhonda Richards - Smith offers some really insightful tips and practical takeaway that we can truly use right now. Thanks for listening and enjoy the conversation.

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