Spiritual Gangsters With Jeffrey Ochs
Building Men
English - December 18, 2021 12:49 - 50 minutes - 34.8 MBSelf-Improvement Education Health & Fitness Mental Health podcasting authentic real talk relationships personal growth personal development self help brotherhood mentoring building men Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This was an emotional rollercoaster. We get into to some deep shit with Jeffrey Ochs - mindset, self-love, depression and suicide. Don't get me wrong...we still have fun, laugh, and talk about using Jedi warrior moves when fighting the bad guys.
Jeffrey Ochs is a Mindset & Movement Coach. Jeffrey implements breathwork, the Enlifted Method Storywork and Steel Mace Flow as his primary tools to help people create strong foundations and cultivate physical and mental/emotional resiliency. With foundations and resiliency in place, Jeffrey guides people to greater levels of empowerment and expression of themselves. From these foundations he helps people create actionable plans to improve the world around them by first improving and celebrating themselves. Jeffrey is a Level Two Steel Mace Flow Educator and Level Three Enlifted Coach who has studied psychology, leadership and personal development and has worked as a crisis counselor.
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