If I Can Breathe, I Can Choose - With Josh Trent
Building Men
English - November 09, 2021 10:00 - 1 hour - 61.3 MBSelf-Improvement Education Health & Fitness Mental Health podcasting authentic real talk relationships personal growth personal development self help brotherhood mentoring building men Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This was a transformative episode on Building Men. Josh Trent is such an engaging, charismatic presenter on the topics of trauma, breath work, masculinity…and hair product. We discuss several practical strategies that can be implemented immediately to help you make positive impactful changes in your life. The episode is deep, emotional and one that we know you will have to listen to more than once.
Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program.
Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.
Josh’s life is dedicated to supporting humanity coming together as one.
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