188. MK Mueller - 8 to Great - The Powerful Process for Positive Change
Building Men
English - June 24, 2023 13:18 - 54 minutes - 49.5 MBSelf-Improvement Education Health & Fitness Mental Health podcasting authentic real talk relationships personal growth personal development self help brotherhood mentoring building men Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
A former binge eater and domestic violence survivor, at the age of thirty-four MK Mueller put together a program for her own recovery and began a support group in her home called “Taking Care of Me.” Almost overnight the group outgrew her living room and she became an international speaker and trainer, working with individuals, schools, health care organizations, and Fortune 500 companies. Today her first book, Taking Care of Me: The Habits of Happiness, and her award-winning 8 to Great: The Powerful Process for Positive Change, are being taught by thousands of certified trainers around the world. Together, they built the foundation for the acclaimed 8 to Great curriculum for schools and businesses as well as the life-changing 8 to Your Ideal Weight program.
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THE FOUNDATION - Virtual Community for Young Men
Work with Dennis as your 1 on 1 coach
If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.
Visit our sponsors -
Finish The Race – Home of the official Building Men gear