Help Your Athletes Exploit Their Superpowers
Building a Fighter
English - January 18, 2022 01:13 - 32 minutes - 29.7 MBWrestling Sports Health & Fitness Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Genetic Components to Strength and Conditioning
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Shout out to Coach Augie from Landow Performance for the inspiration for this podcast. We are talking about finding and exploiting your athlete’s superpowers! Should you raise the ceilings aka train into your superpower, or should we focus on the weaknesses? The answer, as always, it depends. One key we highlight in this podcast is the awareness of your superpower ...