Episode 82: Public Health Collaboration with Sam Feltham

Building A Better Body

English - January 03, 2019 09:00 - 29 minutes - 19.2 MB - ★★★★ - 3 ratings
Fitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 81: Ancestral Health with Dan Trussler

Next Episode: Episode 83: Oura Ring Review with Your Host Karen

Show Summary
Sam Felham is the director of the Public Health Collaboration, a charity dedicated to informing and implementing healthy decisions for better public health. Desicions that go against outdated conventional wisdom and are evendice vased. Sam came from a Personal Training background but decided he wanted to change things on a bigger scale. Karen and Sam chat about what is happening at the PHC, what people can do to get invovled, along with delving into Sam's own self experimatation journey with health.
Mentioned in the Show
Real Food Guildlines (https://phcuk.org/booklets/)
PHC Ambassadors Programme (https://phcuk.org/ambassadors/)
BBC Article (https://www.bbc.co.uk/news/health-46363869)
Connect with Sam
Website (https://phcuk.org)
Sam's Twitter (https://twitter.com/SamFeltham)
PHC Twitter (https://twitter.com/PHCukorg)
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk) Special Guest: Sam Feltham.