Show Summary
Karen starts the new season with a bang, a live audience! Listen to Karen and Trionna talk about what health means to them and how small changes can make big differences. Karen and Trionna answer questions on sugar cravings, alcohol, veganism, vegetarianism, fasting, and much much more...
Mentioned in the Show
Deepak Chopra (https://www.deepakchopra.com)
Sleep Smarter (https://amzn.to/2QKrETY)
Deep Nutrition (https://amzn.to/2L4pAkF)
Karen's Vitamin D Recommendation (https://www.puori.com/uk/en_gb/product/421352/d3-vitamin-d)
Karen's Magensium Recommendation (https://amzn.to/2PtKw5j)
Karen's Krill Oil Recommendation (https://amzn.to/2Ps9B07)
Karen's Milk Thistle Recommendation (https://amzn.to/2RQofjK)
Connect with Trionna
Trionna's Website (http://www.treenatritious.com)
Facebook (https://www.facebook.com/treenatritious/)
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk) Special Guest: Trionna Ashton.

Show Summary

Karen starts the new season with a bang, a live audience! Listen to Karen and Trionna talk about what health means to them and how small changes can make big differences. Karen and Trionna answer questions on sugar cravings, alcohol, veganism, vegetarianism, fasting, and much much more...

Mentioned in the Show

Deepak Chopra

Sleep Smarter

Deep Nutrition

Karen's Vitamin D Recommendation

Karen's Magensium Recommendation

Karen's Krill Oil Recommendation

Karen's Milk Thistle Recommendation

Connect with Trionna

Trionna's Website

Facebook

Connect with Me

If you enjoy the show please leave a review on iTunes, I would love it!

iTunes Review

Send Listener Questions to:

[email protected]

Support The Show

My Social Media

Facebook

Instagram

Website

Special Guest: Trionna Ashton.

Support Building A Better Body