Episode 78: Egg Intolerances, Sleep, & Raising Health Awareness

Building A Better Body

English - November 15, 2018 09:00 - 36 minutes - 24.1 MB - ★★★★ - 3 ratings
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Previous Episode: Episode 77: Finding Your Version of Keto. Taking more Risks and Travelling - Interview with Leanne Vogel

Next Episode: Episode 79: Generation Women

Show Summary
Karen and Jeff have a candid chat about developing intoleraces, and the new Mayocado Hunter & Gather are bringing out that is egg free. Jeff talks about his big running adventure coming up next year that he is completing to raise awareness for The Public Health Collaboration. Karen gets excited discussing the new Oura Ring as it taps into her inner geek oh so much. Jeff also touches upon his recent experience with GI Map testing and what he is doing to move forward with the information he received.
Sit back, grab a cuppa and enjoy the chat
Mentioned in the Show
Jeff's previous Episode (https://bbb.fireside.fm/61)
Great Taste Awards (https://greattasteawards.co.uk)
Nourish Awards (https://www.nourishawards.org)
Ancestral Health (https://ancestralhealth.co.uk)
The Public Health Collaboration (https://phcuk.org)
The Spitfire Scramble (http://www.spitfirescramble.co.uk)
Pili Nuts (https://www.amazon.co.uk/Activated-PILI-Nuts-Pink-Himalayan/dp/B0721KWPJF/ref=sr_1_1_a_it?ie=UTF8&qid=1542198024&sr=8-1&keywords=pili+nuts)
Oura Ring (https://ouraring.com)
[MCT Oil - Use Discount Code KAREN20OFF at checkout]
https://hunterandgatherfoods.com/collections/evolve)
Connect with Jeff
Jeff's Website (https://hunterandgatherfoods.com)
Instagram (https://www.instagram.com/hunterandgatheruk)
Connect with Me
The Building A Better Body Podcast Live Show (https://www.facebook.com/events/744581785899458/)
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)
HUNTER & GATHER Discount Code: karen20off
MRS R'GANICS Discount Code: karen10off
Hunter & Gather T's & C's (https://hunterandgatherfoods.com/bbb/)
Hunter & Gather Store (https://hunterandgatherfoods.com/ourshop/)
Mrs R'ganics Site (https://mrsrganics.com)
Sponsor music credit (https://www.bensound.com) Special Guest: Jeff Webster.