Episode 52: Food, Movement, Spirit, and Wellbeing - Interview with Trionna Ashton

Building A Better Body

English - March 15, 2018 09:00 - 42 minutes - 28.6 MB - ★★★★ - 3 ratings
Fitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 51: Being Vegan

Next Episode: Episode 53: Mindfulness - Interview with Bridgeen Rea Kaya

Mentioned in The Show
Susan Jane White (http://amzn.to/2CwXWXy)
It Starts with Food (http://amzn.to/2C7C49n)
One Spirit Medicine (http://amzn.to/2HtCs1k)
One Study on System Wide Benefits of Autophagy & Intermittent Fasting (https://www.ncbi.nlm.nih.gov/pubmed/29107505)
Ox Restaurant (http://oxbelfast.com)
Harry's Shack (http://harrysshack1.galeriasmetepec.co)
MOVNAT (https://www.movnat.com)
Wildfoot (https://www.facebook.com/wildfoot.ni/)
Joe Wicks (http://amzn.to/2Cxv0Pi)
Gary V (https://www.garyvaynerchuk.com)
Light is the New Black (http://amzn.to/2oeQ9cw)
Connect with Trionna
[Facebook]
(https://www.facebook.com/treenatritious
Instagram (https://www.instagram.com/paleotritious_healthcoach/)
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Head on over to the site below for full details
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Website (http://www.karenmcclintock.co.uk) Special Guest: Trionna Ashton.