Take Care of Yourself
Thrive Parenting
English - February 18, 2021 02:00 - 19 minutes - 13.1 MB - ★★★★★ - 76 ratingsKids & Family Education Courses teen teens teenager teenagers adolescent adolescence parent parenting parents life coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Aging: You're getting older every day. You might at well enjoy it.
Next Episode: Fall in Love With the Process
Too often fitness and health is associated with restriction, punishment and fear. Truly taking care of yourself means deciding you are worth the time, effort and energy. It means bringing more joy into your life.
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