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Wounded
Buddhist Boot Camp Podcast
English - June 20, 2023 12:55 - 12 minutes - 29.5 MB - ★★★★★ - 812 ratingsSelf-Improvement Education Society & Culture Philosophy awareness buddhism meditation mindfulness minimalist spiritual spirituality awake aware buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We are all wounded in ways we don't always understand or even know about. You sometimes can't even see the wound, but you still experience its symptoms: your reactions, aversions, opinions, preferences, and biases, are often indicators of trauma, so don't ignore, escape, deny, or try to numb the symptoms, pay attention to them; awareness is the first step to healing.