The Good Guide to Business
213 episodes - English - Latest episode: 18 days ago - ★★★★★ - 2 ratingsThe Good Guide to Business podcast is all about conversations with businesses, organizations, and local leaders who are going above and beyond to make our community a better place. Grab a cup of coffee, sit down, buckle up, and get ready to join our hosts Nick Hill and Meredith Radford from BBB of Eastern Carolinas.
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Episodes
48: BHM Series, Durham's Black Wall Street (ft. CEO of M&F Bank)
February 18, 2021 13:20 - 18 minutes - 16.9 MBIn this episode of the Black History Month Series, Luis and Catherine chat with a representative of the oldest African American owned bank in North Carolina. James Sillis, CEO of M&F Bank, located in Durham, NC, shares the history of this iconic business and how it has shaped our local marketplace for both business owners and consumers.
48: Scam of the Month, Romance Scams (ft. Luis + Catherine)
February 11, 2021 14:43 - 16 minutes - 15.1 MBLooking for a Valentine? Beware of scammers seeking to steal more than your heart online! In this episode Luis and Catherine share consumer resources to avoid romance scams that attempt to break the bank in addition to your heart. For additonal information, visit bbb.org.
47: Scam of the Month, Romance Scams (ft. Luis + Catherine)
February 11, 2021 14:43 - 16 minutes - 15.1 MBLooking for a Valentine? Beware of scammers seeking to steal more than your heart online! In this episode Luis and Catherine share consumer resources to avoid romance scams that attempt to break the bank in addition to your heart. For additonal information, visit bbb.org.
Don't lose more than your heart to romance scams
February 11, 2021 14:43 - 16 minutes - 15.1 MBLooking for a Valentine? Beware of scammers seeking to steal more than your heart online! In this episode Luis and Catherine share consumer resources to avoid romance scams that attempt to break the bank in addition to your heart. For additonal information, visit bbb.org.
46: Consumer Conscious Series, Intentionally Shopping Local (ft. Steve Weathers)
February 04, 2021 13:36 - 25 minutes - 23.5 MBIn this final episode of the Consumer Conscious Series, Luis and Catherine chat with Steve Weathers, President and CEO of the Greenville-ENC Alliance, about the importance of supporting local businesses. Listen in to find out why North Carolina was ranked the third best region to do business nationwide and how you can contribute to our local economy as both a business owner and consumer.
47: Consumer Conscious Series, Intentionally Shopping Local (ft. Steve Weathers)
February 04, 2021 13:36 - 25 minutes - 23.5 MBIn this final episode of the Consumer Conscious Series, Luis and Catherine chat with Steve Weathers, President and CEO of the Greenville-ENC Alliance, about the importance of supporting local businesses. Listen in to find out why North Carolina was ranked the third best region to do business nationwide and how you can contribute to our local economy as both a business owner and consumer.
Intentionally Shopping Local (ft. Steve Weathers)
February 04, 2021 13:36 - 25 minutes - 23.5 MBIn this final episode of the Consumer Conscious Series, Luis and Catherine chat with Steve Weathers, President and CEO of the Greenville-ENC Alliance, about the importance of supporting local businesses. Listen in to find out why North Carolina was ranked the third best region to do business nationwide and how you can contribute to our local economy as both a business owner and consumer.
45: Consumer Conscious Series, Limiting Human Environmental Impacts (ft. R.A.W. Plastics)
January 28, 2021 14:10 - 25 minutes - 23.2 MBDid you know only 10% of recyclables actually end up being recycled? This shows how unreliable our recycling efforts are, and with over 50 billion pounds of plastics dumped into our waterways and ecosystems each year, this is creating a major environmental impact. In this episode, Luis and Catherine chat with Alan Riggs (CFO), Alex Henson(COO), and Jonathan Aguilar (CEO) from R.A.W. Plastics (Restoring Another Waterway) located in Greenville, NC. "We’re going to pay for plastic pollution ...
Limiting Human Environmental Impacts (ft. R.A.W. Plastics)
January 28, 2021 14:10 - 25 minutes - 23.2 MBDid you know only 10% of recyclables actually end up being recycled? This shows how unreliable our recycling efforts are, and with over 50 billion pounds of plastics dumped into our waterways and ecosystems each year, this is creating a major environmental impact. In this episode, Luis and Catherine chat with Alan Riggs (CFO), Alex Henson(COO), and Jonathan Aguilar (CEO) from R.A.W. Plastics (Restoring Another Waterway) located in Greenville, NC. "We’re going to pay for plastic pollution ...
46: Consumer Conscious Series, Limiting Human Environmental Impacts (ft. R.A.W. Plastics)
January 28, 2021 14:10 - 25 minutes - 23.2 MBDid you know only 10% of recyclables actually end up being recycled? This shows how unreliable our recycling efforts are, and with over 50 billion pounds of plastics dumped into our waterways and ecosystems each year, this is creating a major environmental impact. In this episode, Luis and Catherine chat with Alan Riggs (CFO), Alex Henson(COO), and Jonathan Aguilar (CEO) from R.A.W. Plastics (Restoring Another Waterway) located in Greenville, NC. "We’re going to pay for plastic pollution ...
45: Consumer Conscious Series, Connecting Consumers to their Food (ft. Will Kornegay)
January 21, 2021 14:12 - 34 minutes - 31.4 MBDo you know where your food comes from? Each day we become less and less connected with our food source, which is dangerous territory. In this epsiode, Luis and Catherine interview Will Kornegay of Ripe Revival Market, a Greenville-based business that specializes in locally sourced fresh food boxes for their customers. They even donate excess food to those in need around them. Listen in to learn: the physical, mental, and economic benefits of knowing where your food comes from, tips to ...
44: Consumer Conscious Series, Connecting Consumers to their Food (ft. Will Kornegay)
January 21, 2021 14:12 - 34 minutes - 31.4 MBDo you know where your food comes from? Each day we become less and less connected with our food source, which is dangerous territory. In this epsiode, Luis and Catherine interview Will Kornegay of Ripe Revival Market, a Greenville-based business that specializes in locally sourced fresh food boxes for their customers. They even donate excess food to those in need around them. Listen in to learn: the physical, mental, and economic benefits of knowing where your food comes from, tips to ...
Connecting Consumers to their Food (ft. Will Kornegay)
January 21, 2021 14:12 - 34 minutes - 31.4 MBDo you know where your food comes from? Each day we become less and less connected with our food source, which is dangerous territory. In this epsiode, Luis and Catherine interview Will Kornegay of Ripe Revival Market, a Greenville-based business that specializes in locally sourced fresh food boxes for their customers. They even donate excess food to those in need around them. Listen in to learn: the physical, mental, and economic benefits of knowing where your food comes from, tips to ...
Prioritizing Your Mental & Physical Health in 2021 (ft. Stephanie Phillips + Pantea Dougani)
January 14, 2021 13:31 - 27 minutes - 25.3 MBBeing a conscious consumer includes being mindful of your mental and physical health, which is what Pantea Dougani of Excel Body Fitness and Stephanie Phillips of The Mindly Group help unpack in this episode. Listen in to learn easy tips for prioritizing your mental and physical health.
43: Consumer Conscious Series, Prioritize Mental/Physical Health (ft. Stephanie Phillips + Pantea Dougani)
January 14, 2021 13:31 - 27 minutes - 25.3 MBBeing a conscious consumer includes being mindful of your mental and physical health, which is what Pantea Dougani of Excel Body Fitness and Stephanie Phillips of The Mindly Group help unpack in this episode. Listen in to learn easy tips for prioritizing your mental and physical health.
44: Consumer Conscious Series, Prioritize Mental/Physical Health (ft. Stephanie Phillips + Pantea Dougani)
January 14, 2021 13:31 - 27 minutes - 25.3 MBBeing a conscious consumer includes being mindful of your mental and physical health, which is what Pantea Dougani of Excel Body Fitness and Stephanie Phillips of The Mindly Group help unpack in this episode. Listen in to learn easy tips for prioritizing your mental and physical health.
2021 Is Your Year: Consumer Conscious Series
January 07, 2021 16:22 - 13 minutes - 12 MBTHIS IS YOUR YEAR! Luis and Catherine are challenging their listeners to take the reins and become more intentional in the marketplace this year. That’s why they’re dedicating the next few weeks to a Consumer Conscience Series. Do you know where your food/ products come from? Do you know the impact your choices have on the environment? When was the last time you purposefully supported a local business? Take the reins and become more intentional in the marketplace. Be on the lookout ...
43: Consumer Conscious Series, 2021 Is Your Year
January 07, 2021 16:22 - 13 minutes - 12 MBTHIS IS YOUR YEAR! Luis and Catherine are challenging their listeners to take the reins and become more intentional in the marketplace this year. That’s why they’re dedicating the next few weeks to a Consumer Conscience Series. Do you know where your food/ products come from? Do you know the impact your choices have on the environment? When was the last time you purposefully supported a local business? Take the reins and become more intentional in the marketplace. Be on the lookout ...
42: Consumer Conscious Series, 2021 Is Your Year
January 07, 2021 16:22 - 13 minutes - 12 MBTHIS IS YOUR YEAR! Luis and Catherine are challenging their listeners to take the reins and become more intentional in the marketplace this year. That’s why they’re dedicating the next few weeks to a Consumer Conscience Series. Do you know where your food/ products come from? Do you know the impact your choices have on the environment? When was the last time you purposefully supported a local business? Take the reins and become more intentional in the marketplace. Be on the lookout ...
42: Thankful for TRADITION, final episode of 2020 (ft. Luis + Catherine)
December 10, 2020 14:17 - 19 minutes - 18.1 MBIn this final episode of 2020, Luis and Catherine round out their Thankfulf for series by sharing traditions, both old and new, that they’re thankful for. Of course, their favorite new tradition from 2020 is the Brunch with BBB podcast. Since launching in March 2020, the podcast has grown to include local and international listeners. Enjoy the final weeks of 2020, and be on the lookout for Luis and Catherine to make their return after the new year.
41: Thankful for TRADITION, final episode of 2020 (ft. Luis + Catherine)
December 10, 2020 14:17 - 19 minutes - 18.1 MBIn this final episode of 2020, Luis and Catherine round out their Thankfulf for series by sharing traditions, both old and new, that they’re thankful for. Of course, their favorite new tradition from 2020 is the Brunch with BBB podcast. Since launching in March 2020, the podcast has grown to include local and international listeners. Enjoy the final weeks of 2020, and be on the lookout for Luis and Catherine to make their return after the new year.
Final Episode of 2020: Thankful for Tradition
December 10, 2020 14:17 - 19 minutes - 18.1 MBIn this final episode of 2020, Luis and Catherine round out their Thankfulf for series by sharing traditions, both old and new, that they’re thankful for. Of course, their favorite new tradition from 2020 is the Brunch with BBB podcast. Since launching in March 2020, the podcast has grown to include local and international listeners.. Enjoy the final weeks of 2020, and be on the lookout for Luis and Catherine to make their return after the new year.
Thankful for INTEGRITY (ft. Charlie Bradley and April Bond)
December 03, 2020 19:25 - 25 minutes - 23.5 MBWhat’s your definition of integrity? In this episode, Luis and Catherine chat with Charlie Bradley of The Brian Hamilton Foundation and April Bond, a graduate of their Inmates to Entrepreneurs program. Listen in to find out what integrity means to them, how it has impacted their lives, and influenced the work they’re doing.
40: Thankful for INTEGRITY (ft. Charlie Bradley & April Bond)
December 03, 2020 19:25 - 25 minutes - 23.5 MBWhat’s your definition of integrity? In this episode, Luis and Catherine chat with Charlie Bradley of The Brian Hamilton Foundation and April Bond, a graduate of their Inmates to Entrepreneurs program. Listen in to find out what integrity means to them, how it has impacted their lives, and influenced the work they’re doing.
41: Thankful for INTEGRITY (ft. Charlie Bradley & April Bond)
December 03, 2020 19:25 - 25 minutes - 23.5 MBWhat’s your definition of integrity? In this episode, Luis and Catherine chat with Charlie Bradley of The Brian Hamilton Foundation and April Bond, a graduate of their Inmates to Entrepreneurs program. Listen in to find out what integrity means to them, how it has impacted their lives, and influenced the work they’re doing.
Special Thanksgiving Episode
November 24, 2020 13:55 - 17 minutes - 16.2 MBIn this special Thanksgiving Episode, Luis and Catherine share how they're keep gratitude front and center this season. In a year filled with uncertainty and change, one thing that can make a difference is being thankful. Listen in as they share how their holidays will look this year, what they're thankful for, and some of their unique traditions - both old and new!
40: Happy Thanksgiving (ft. Luis + Catherine)
November 24, 2020 13:55 - 17 minutes - 16.2 MBIn this special Thanksgiving Episode, Luis and Catherine share how they're keep gratitude front and center this season. In a year filled with uncertainty and change, one thing that can make a difference is being thankful. Listen in as they share how their holidays will look this year, what they're thankful for, and some of their unique traditions - both old and new!
39: Happy Thanksgiving (ft. Luis + Catherine)
November 24, 2020 13:55 - 17 minutes - 16.2 MBIn this special Thanksgiving Episode, Luis and Catherine share how they're keep gratitude front and center this season. In a year filled with uncertainty and change, one thing that can make a difference is being thankful. Listen in as they share how their holidays will look this year, what they're thankful for, and some of their unique traditions - both old and new!
Thankful for GENEROSITY
November 19, 2020 15:26 - 29 minutes - 27 MBIn this episode, Luis and Catherine interview Todd Lesley of Bedford Financial on the topic of generosity to find out why giving back is impactful for the giver just as much, if not more so, as the receiver. Gen·er·os·i·ty [noun] The quality of being kind and generous, showing a readiness to give more of something, as money or time, than is strictly necessary or expected.
38: Thankful for GENEROSITY (ft. Bedford Financial)
November 19, 2020 15:26 - 29 minutes - 27 MBIn this episode, Luis and Catherine interview Todd Lesley of Bedford Financial on the topic of generosity to find out why giving back is impactful for the giver just as much, if not more so, as the receiver. Gen·er·os·i·ty [noun] The quality of being kind and generous, showing a readiness to give more of something, as money or time, than is strictly necessary or expected.
Thankful for FAMILY
November 12, 2020 14:24 - 24 minutes - 22.3 MBfam·i·ly [fam(ə)lē] noun: all the descendants of a common ancestor; commonly known as life’s greatest blessing - a group of those whom you can always count on in good good times and bad. In this episode, Luis and Catherine chat with Cara-beth Yancey of Carolina Printing Company, a family owned/run business, about being Thankful for Family this holiday season. Listen in to find out what it's like to graduate college in the midst of a pandemic and how it may have changed the trajectory of ...
37: Thankful for FAMILY (ft. Carolina Printing)
November 12, 2020 14:24 - 24 minutes - 22.3 MBfam·i·ly [fam(ə)lē] noun: all the descendants of a common ancestor; commonly known as life’s greatest blessing - a group of those whom you can always count on in good good times and bad. In this episode, Luis and Catherine chat with Cara-beth Yancey of Carolina Printing Company, a family owned/run business, about being Thankful for Family this holiday season. Listen in to find out what it's like to graduate college in the midst of a pandemic and how it may have changed the trajectory of ...
36: Pilot, Thankful for Series (ft. Luis + Catherine)
November 05, 2020 13:28 - 13 minutes - 12.6 MBthank·ful [adjective] feeling or expression of gratitude; appreciative In a year full of unexpected turns, Luis and Catherine reset before the holidays to remember the important things, such as being thankful. Listen in as Luis and Catherine introduce the “Thankful for…” series. They announce some of the special guests who will help explore the topics of family, generosity, integrity, and tradition. Be on the lookout for additional episodes in this series, being released every Thursday thr...
Pilot: Thankful for...
November 05, 2020 13:28 - 13 minutes - 12.6 MBthank·ful [adjective] feeling or expression of gratitude; appreciative In a year full of unexpected turns, Luis and Catherine reset before the holidays to remember the important things, such as being thankful. Listen in as Luis and Catherine introduce the “Thankful for…” series. They announce some of the special guests who will help explore the topics of family, generosity, integrity, and tradition. Be on the lookout for additional episodes in this series, being released every Thursday thr...
35: Taste of Our Lives, Navigating the End of 2020 (ft. Luis + Catherine)
October 28, 2020 14:04 - 28 minutes - 26.6 MBAre you wondering what the last few months of 2020 will look like? From elections to holidays and everything in between, it can feel overwhelming. In this episode, Luis and Catherine share resources to help you navigate this season that is bound to be different. Listen in to learn: 3 tips for online shopping this holiday season, Best practices for holiday travel during a pandemic, and How to avoid scams this election season. For additional information and resources, visit bbb.org.
Taste of Our Lives: Navigating the End of 2020
October 28, 2020 14:04 - 28 minutes - 26.6 MBAre you wondering what the last few months of 2020 will look like? From elections to holidays and everything in between, it can feel overwhelming. In this episode, Luis and Catherine share resources to help you navigate this season that is bound to be different. Listen in to learn: 3 tips for online shopping this holiday season, Best practices for holiday travel during a pandemic, and How to avoid scams this election season. For additional information and resources, visit bbb.org.
34: Prioritizing Time Management & Self Care (ft. Tiffany Williams)
October 21, 2020 12:41 - 51 minutes - 46.9 MBDo you struggle to find enough time in the day for work, let alone time for yourself? In this episode of Brunch with BBB, Luis and Catherine chat with Tiffany Williams, CEO and principal consultant at Organized Energy Coaching & Consulting. Tune in to learn: About the major obstacles currently paralyzing business owners and professionals. Practical steps to improve your time management. Small, simple ways to integrate self care into your everyday activities. To learn more about Tiffan...
Prioritizing Time Management & Self Care (ft. Tiffany Williams)
October 21, 2020 12:41 - 51 minutes - 46.9 MBDo you struggle to find enough time in the day for work, let alone time for yourself? In this episode of Brunch with BBB, Luis and Catherine chat with Tiffany Williams, CEO and principal consultant at Organized Energy Coaching & Consulting. Tune in to learn: About the major obstacles currently paralyzing business owners and professionals. Practical steps to improve your time management. Small, simple ways to integrate self care into your everyday activities. To learn more about Tiffan...
33: Managing Your Mental Health (ft. Stephanie Phillips)
October 14, 2020 13:32 - 36 minutes - 33.4 MBDo you ever think about your mental health? And nd how it might be impacting your relationships, work life, or physical health? In this episode of Brunch with BBB, Luis and Catherine invite former guest, Stephanie Phillips, to dive into the world of mental health. Stephanie is a licensed and clinical mental health counselor and owner of The Mindly Group. Tune in to learn: The sigmas around mental health, and how the pandemic has shifted them Steps for assessing your own mental health ...
Managing Your Mental Health (ft. Stephanie Phillips)
October 14, 2020 13:32 - 36 minutes - 33.4 MBDo you ever think about your mental health? And nd how it might be impacting your relationships, work life, or physical health? In this episode of Brunch with BBB, Luis and Catherine invite former guest, Stephanie Phillips, to dive into the world of mental health. Stephanie is a licensed and clinical mental health counselor and owner of The Mindly Group. Tune in to learn: The sigmas around mental health, and how the pandemic has shifted them Steps for assessing your own mental health ...
Hispanic Heritage Month (ft. Carolina Demography)
October 07, 2020 12:18 - 23 minutes - 21.2 MBIn this final episode of the Hispanic Heritage Month Series, Luis and Catherine chat with Rebecca Tippett of Carolina Demography, a unit of the Carolina Population Center. Listen in to learn about Hispanic population in North Carolina and across the country to gain a better understanding of the trends within this demographic, and how that might impact current and future Hispanic-owned businesses.
32: Hispanic Heritage Month (ft. Carolina Demography)
October 07, 2020 12:18 - 23 minutes - 21.2 MBIn this final episode of the Hispanic Heritage Month Series, Luis and Catherine chat with Rebecca Tippett of Carolina Demography, a unit of the Carolina Population Center. Listen in to learn about Hispanic population in North Carolina and across the country to gain a better understanding of the trends within this demographic, and how that might impact current and future Hispanic-owned businesses.
31: Spark Spotlight (ft. 2020 Award Winner, Brittni Winslow)
October 05, 2020 12:50 - 27 minutes - 25.1 MBThis Spark Spotlight features the Executive Director of Emerge Pediatric Therapy and the 2020 BBB Spark Award (provided by Matthews Motors) Winner, Brittni Winslow! Luis and Catherine chat with Brittni about how she has grown her business, navigated telehealth throughout the pandemic, and continues to provide her clients and their families the support they need during this time. As a business owner and mom of three young children, Brittni also shares the secret to her perserverance and pos...
Spark Spotlight (ft. 2020 Award Winner, Brittni Winslow)
October 05, 2020 12:50 - 27 minutes - 25.1 MBThis Spark Spotlight features the Executive Director of Emerge Pediatric Therapy and the 2020 BBB Spark Award (provided by Matthews Motors) Winner, Brittni Winslow! Luis and Catherine chat with Brittni about how she has grown her business, navigated telehealth throughout the pandemic, and continues to provide her clients and their families the support they need during this time. As a business owner and mom of three young children, Brittni also shares the secret to her perserverance and pos...
Hispanic Heritage Series (ft. Agape Roofing & BBB Sacramento, BBB Iowa, BBB Denver)
September 30, 2020 13:27 - 1 hour - 57.7 MBIn this episode of the Hispanic Heritage Series, Luis and Catherine are joined by their BBB colleagues from across the country: Alma Galvan, BBB of Northeast California's Communications & Marketing Manager; Keylen Villagrana, BBB of Greater Denver and Central Colorado's Marketing and Media Coordinator; and Daniel Bright, BBB of Greater Iowa, Quad Cities, and Siouxland Region Operations Specialist. First, the Director of Operations for Agape Roofing kicks off the episode to share what it's ...
30: Hispanic Heritage Series (ft. Agape Roofing & BBB Sacramento, BBB Iowa, BBB Denver)
September 30, 2020 13:27 - 1 hour - 57.7 MBIn this episode of the Hispanic Heritage Series, Luis and Catherine are joined by their BBB colleagues from across the country: Alma Galvan, BBB of Northeast California's Communications & Marketing Manager; Keylen Villagrana, BBB of Greater Denver and Central Colorado's Marketing and Media Coordinator; and Daniel Bright, BBB of Greater Iowa, Quad Cities, and Siouxland Region Operations Specialist. First, the Director of Operations for Agape Roofing kicks off the episode to share what it's ...
Hispanic Heritage Month (ft. Mexican Consulate of NC, NC Hispanic Chamber & VS Insurance)
September 23, 2020 14:49 - 48 minutes - 44.2 MBIn this episode of the Hispanic Heritage Month Series, Luis and Catherine tackle the topic of what it's like to be a Hispanic business owner in North Carolina with the help of members from the Mexican Consulate of North Carolina (Consulado de Mexico) and the North Carolina Hispanic Chamber of Commerce. First, you'll hear a first-hand account of what it's like to be a local Hispanic business owner with Victor Sandoval of VS Insurance. Then Patricia Perez, Deputy Consul General (Cónsul Adscr...
29: Hispanic Heritage Month (ft. Mexican Consulate of NC, NC Hispanic Chamber & VS Insurance)
September 23, 2020 14:49 - 48 minutes - 44.2 MBIn this episode of the Hispanic Heritage Month Series, Luis and Catherine tackle the topic of what it's like to be a Hispanic business owner in North Carolina with the help of members from the Mexican Consulate of North Carolina (Consulado de Mexico) and the North Carolina Hispanic Chamber of Commerce. First, you'll hear a first-hand account of what it's like to be a local Hispanic business owner with Victor Sandoval of VS Insurance. Then Patricia Perez, Deputy Consul General (Cónsul Adscr...
28: Hispanic Heritage Month Series (ft. Luis & Catherine)
September 16, 2020 14:54 - 12 minutes - 11.6 MBTo celebration of National Hispanic Heritage Month (September 15-October 15), Luis and Catherine will be exploring the Hispanic business community in a four-part series. In this first episode, the two will share the history of Hispanic Heritage Month, the purpose behind this Brunch with BBB series, and what you can expect in future episodes.
Hispanic Heritage Month Series (ft. Luis & Catherine)
September 16, 2020 14:54 - 12 minutes - 11.6 MBTo celebration of National Hispanic Heritage Month (September 15-October 15), Luis and Catherine will be exploring the Hispanic business community in a four-part series. In this first episode, the two will share the history of Hispanic Heritage Month, the purpose behind this Brunch with BBB series, and what you can expect in future episodes.