Stay Connected - Getting creative to boost our mood
Broken Mind and Growing Confidence
English - April 23, 2021 11:35 - 19 minutes - 12.7 MBMental Health Health & Fitness Alternative Health art meditationmusic mentalhealthpodcast mentalhealthsupport mindfulnesspractice naturalliving reiki stressmanagement abundance anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stay Connected - Talking to friends
Stay Connected Podcasts run around my Mood Booster Workbook. You can find it on Amazon.
This week is all about creativity and using it as a tool to boost our moods. Listen in for some tips on different ways we can be creative, start building your own mood boosting toolkit.
If you would like to join us live in our sessions, we now have weekly Saturday's Ladies Lounge click here for tickets.
Staying connected is important come and follow me on Facebook too.
This week I talked about Amy from Sliver Daisies who you can find here.
I also spoke about the brain dump that Joanne taught me her page is here.