Lockdown from COVID staying positive and happy.
Broken Mind and Growing Confidence
English - October 01, 2020 07:34 - 13 minutes - 11 MBMental Health Health & Fitness Alternative Health art meditationmusic mentalhealthpodcast mentalhealthsupport mindfulnesspractice naturalliving reiki stressmanagement abundance anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Changing life - Moving away from addiction and medications.
Next Episode: The Independant single mum
Lockdown from COVID has forced a lot of us to make unexpected changes to our lives. This week I talk about helping ourselves by focusing on the things we can control. I also talk about protecting our mental health with the media we consume and on Facebook and social media too. Invest in your well-being and listen today.
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