Say No and Let Go: Learn to Say No with Confidence and Grace
Brilliant Balance
English - January 30, 2024 05:00 - 20 minutes - 32.7 MB - ★★★★★ - 338 ratingsCareers Business Education Self-Improvement business entrepreneur entrepreneurship marketing interview health finance leadership fitness success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you ready to reclaim your time and set boundaries with confidence and grace? In this episode, Cherylanne explores the art of saying no, a skill that is often elusive to women who have been conditioned to be people pleasers.
Join Cherylanne as she explains why saying no can be so challenging and equips you with a simple script to gracefully decline requests. Discover how mastering the art of saying no can be a game changer, leading to greater balance, empowerment, and fulfillment in your life.
If you're ready to take control of your time and priorities, you won't want to miss this insightful and empowering episode.
Show Highlights:
Discover the power of confidently saying no! [00:43] Learn how to deal with the challenges of saying no. [02:55] Building confidence in decision-making! [05:30] Are you overestimating your personal capacity to do things? [07:38] Here is the ultimate method to stop people pleasing. [08:37] The significance of expressing gratitude and acknowledgement. [11:45] Clarity is the key! [13:00] Find out how kindness and grace can make your life easy. [15:51]Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule
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