Are you being too hard on yourself?
Brilliant Balance
English - May 15, 2018 04:00 - 17 minutes - 18.3 MB - ★★★★★ - 338 ratingsCareers Business Education Self-Improvement business entrepreneur entrepreneurship marketing interview health finance leadership fitness success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As we near the end of another school year a lot of women start to assess themselves at the same time their children are being assessed. And while this can be a great practice, sometimes it makes us too hard on ourselves.
Most women are ALREADY too hard on themselves. Feeling stuck in the cycle of not doing anything well enough kickstarts a constant cycle of guilt, or even shame, for not living up to a standard someone else has set, or we have set for ourselves. We become our own worst critic.
So today I want to dig into three of the most common thought patterns many high achieving women get into that may be causing you pain - and also the danger of staying there and not knowing how to move through this pattern to a better place.
Here Are The Highlights:
- The flawed thought pattern holding many women back from achieving more (5:00)
- How not to repeat the same mistakes over and over again (8:20)
- How to quickly redirect and train your brain to focus on problem-solving (11:45)
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