156. Hard Conversation And Communicating Your Needs In The Postpartum Period With Guest Sharon Costanzo From Keep Talking Revolution.

Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum

English - June 20, 2023 10:00 - 26 minutes - 18.1 MB
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Previous Episode: 155. The Top Off Trap: Why Your Baby Prefers The Bottle Over The Breast (And Why You're Stuck There)

Next Episode: 157. How To Move, Support And THINK Your Way Healthier As A Mom With Guest Sarah Romero

How to feel better about you, your partner and your relationship in the postpartum period with guest Sharon Costanzo from the Keep Talking Revolution.

Sharons free guide for sharing the load at home
Say "hi" to Sharon on Instagram at Keep Talking Revolution
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This episode appeared first on the Breezy Babies website.

Summary

Intro to the episode. 0:00Welcome to the Breezy babies podcast.Hard conversations and communicating needs in the postpartum period.Sharon’s background. 2:22Sharon is a local mom in utah.Sharon’s business coaching business. 3:54Getting back on track with business coaching.Sharon is a great example of support.Sharon’s background. 5:45Sharon is a relationship and communication coach.Sharon's podcast, keep talking revolution.It’s normal to struggle. 8:17Struggling during postpartum is normal.Communication issues are normal and even the best marriages face them.The three best tips she has for you.How to be clear and direct with your needs. 13:28What success looks like to you.Treat your spouse as a partner, not a child.Expect needs to change and be prepared. 15:40Expect that needs are going to change in the first year.Have a weekly conversation.Not take it personally when things don't go well. 18:04Be prepared to have these conversations proactively.Don't take it personally when things go wrong.Be patient but persistent and proactive. 20:25Take time changing relationship dynamics.Sharon’s free guide. 22:38G

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This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

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