Breathe Better Sleep Better Live Better Podcast
166 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 149 ratingsAnything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues.
Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist.
http://www.doctorstevenpark.com
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Episodes
Your Sleep Apnea Questions Answered
November 13, 2015 02:57 - 36 minutes - 33.3 MBIn this episode, I answer your questions that I get through my blog, email, and contact me page. This is completely live and unscripted. I have no ideal what Kathy will ask me. 1. How much do you charge for a office visit or procedure? 2. How can I make an appointment to see you? 3. Various questions about specific medical issues. 4. What’s the difference between upper airway resistance syndrome (UARS) and obstructive sleep apnea (OSA)? 5. Will sleeping pills work for upper airway r...
How to Find a Good Sleep Apnea Surgeon
November 01, 2015 18:38 - 31 minutes - 29.1 MBIn this episode, I answer one of the most common questions I get, which is: "Can You refer me to a good sleep apnea surgeon in my area?" Kathy and I will provide 4 questions you should be asking your surgeon, as well as 4 that you shouldn't. Show Notes The Truth About Sleep Apnea Surgery free report Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many Of Us Are Sick And Tired
7 Good Reasons to Consider Surgery for Your Sleep Apnea
October 13, 2015 02:22 - 28 minutes - 25.9 MBThere comes a time when you have to say, "enough is enough." You've gone through 3 different masks, CPAP, APAP and 2 dental appliances. You also tried chin straps to keep your mouth closed along with your oral appliance and CPAP, all together. Some of you can't even keep CPAP on for more than one hour. And there are some of you that are able to use CPAP for 8 hours straight for 3 months and your machine is telling you that your AHI level is 0.1, but you still feel terrible. You've also tried...
CPAP vs. Surgery for OSA: Which is Better?
September 09, 2015 03:21 - 39 minutes - 36.5 MBIn this podcast, I'll be talking about a very controversial subject: Which is better: Which is better? Kathy and I will cover the following: My honest answer to which is better: CPAP or surgery Controversy about surgical success How the Provider Effect influences specialists’ preferences The problem with using the AHI to define surgical success Why conservative surgery can sometimes be detrimental to patients The problem with meta-analyses research study vs. real-world CPAP complianc...
9 Proven Alternatives to CPAP
August 26, 2015 01:38 - 42 minutes - 39.3 MBFrustrated CPAP users are constantly asking me what other options are available. There are literally dozens of over-the-counter, natural, prescription, and surgical options that are available. I've chosen 9 options that have proven results, based on published research in peer-reviewed medical journals. There may be other options that may work very well, but as of date, I'm not aware of any prospective studies showing significant improvement based on sleep studies as well as quality of life q...
Solutions for Your 7 Most Common CPAP Problems
August 13, 2015 03:42 - 44 minutes - 60.6 MBCPAP, although the "gold standard" form of treatment for obstructive sleep apnea, has a number of common problems for many people. Join us for a discussion on the 7 most common problems you may have using CPAP (along with solutions).
8 Reasons Why Oral Appliances May Not Work For You
July 18, 2015 14:26 - 34 minutes - 46.8 MBIf you tuned in to our last episode, I talked about the 7 reasons why oral appliances may be a good option for those of you with obstructive sleep apnea, and in today’s episode, we’re going to talk about the 8 reason why you may not want to consider oral appliances for sleep apnea. It’s challenging to find a qualified dentist for every patient It can change your bite It’s much more expensive than CPAP It can be lost or damaged If you have severe sleep apnea If you're severely overweig...
The 7 Reasons Why I Like Oral Appliances for Sleep Apnea
June 30, 2015 03:12 - 42 minutes - 38.9 MBMany people hate the idea of using a CPAP mask attached to a hose every night. Fortunately, a good alternative to this is a mandibular advancement devices (also called oral appliances) come in various models, but they all have one thing in common: The lower jaw is pushed forward against the upper jaw, moving your tongue forward, opening up your airway. In this podcast episode, I will go over the 7 reasons why I like using mandibular advancement devices to treat obstructive sleep apnea....
Creating an Interdisciplinary Dental Airway Team
April 23, 2015 10:46 - 40 minutes - 46.2 MBIn this episode, My special guest is Dr. Mark Cruz, a dentist in private practice in Dana Point, CA, close to Laguna Beach. He has spent over 10 years educating dentists and doing research at UCLA and is now on the data safety monitoring board of the NIH's Institute for Craniofacial Research, the dental arm of the NIH. He has collaborated with many sleep luminaries including Dr. Christian Guilleminault, and Dr. David Gozal. Information about his dental airway mini-residency can be found here...
Overcome Insomnia Without Medications
March 16, 2015 01:33 - 1 hour - 14.4 MBJoin Dr. Park on this installment of his Expert Interview Series, where insomnia and sleep medicine expert, Dr. Gregg Jacobs, unveils his proven and effective methods for stopping insomnia, without the use of harmful and expensive medications. Here’s what you’ll learn during this teleseminar: The 10 most effective ways to beat insomnia without medications The most common mistakes every insomnia sufferer makes and what you can do to avoid them Why most doctors are uninfo...
How Low Vitamin D Can Ruin Your Sleep - Part 3
February 26, 2015 04:38 - 33 minutes - 31.1 MBThis is part 3 and the final segment of my conversation with Dr. Stasha Gominck, a neurologist with some very insightful information about vitamin d and how it’s vitally related not only to sleep, but to every aspect of your health. As mentioned previously, vitamin d is actually a hormone that’s needed by every area of your body, including your brain. In this segment, Gominak is going to tell us: How to optimize growth hormone release The link between slow wave sleep and the B vita...
How Low Vitamin D Can Ruin Your Sleep - Part 2
February 20, 2015 03:23 - 27 minutes - 25.2 MBThis is Part 2 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal: How B vitamins interact with Vitamin D How B vitamins are related to fibromyalgia The link between irritable bowel syndrome and headaches How Vit D is linked with weight gain What’s th...
How Low Vitamin D Can Ruin Your Sleep - Part 1
February 11, 2015 17:11 - 33 minutes - 30.7 MBThis is Part 1 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal: 1. How Vitamin D is related to sleep 2. Why Vitamin D3 is better than D2 3. How Mice and Pigs Confused Doctors About Vitamin D 4. Why Sleep became much worse in the 1980s 5. How muc...
Interview with Valerie Deegan, Mother in "Finding Connor Deegan" Video
August 29, 2014 02:44 - 28 minutes - 33.1 MBADHD and other behavioral problems are rampant today with millions of children on prescription medications with or without psychotherapy. As I've stated in the past, a significant number of these children have a treatable sleep-breathing problem, which goes undiagnosed. I was alerted to watch this video about a mother’s excruciatingly painful journey to help her son, Connor, who was labeled with a condition called oppositional defiant disorder. In this episode I'm honored to have as our...
Why Only Humans Have Sleep Apnea
July 01, 2014 18:56 - 37 minutes - 34.2 MBPodcast #001 Show Notes Welcome to the relaunching of my Breathe Better, Sleep Better, Live Better podcast. In this episode, I will reveal: 1. Why only humans have sleep apnea 2. How you can choke and die 3. 5 simple things you can do to sleep better tonight. Download the PDF of the slides here. Download the MP3 file here. Acronym for obstructive sleep apnea: MOOSE Male Older Overweight Snoring Excessive Sleepiness. 4 Evolutionary / Anatomic Changes: 1. Kli...
Interview with Dr. Jacob Teitelbaum, Author of Fatigue & Fibromyalgia Solution—Made Easy!
August 30, 2013 01:33 - 9 minutes - 4.45 MBPlease join me on this special interview with Dr. Jacob Teitelbaum, author of the bestselling book, From Fatigued to Fantastic. His new book, Fatigue & Fibromyalgia Solution—Made Easy!, is an easy to read, updated and distilled version of of earlier bestseller. Listen to his incredible personal story and how he overcame chronic fatigue syndrome, and how you can, too.
Brain Dysfunction and Sleep Apnea with Dr. A. Joseph Borelli
June 20, 2013 03:37 - 1 hour - 38.7 MBIn this teleseminar, I interview Dr. A. Joseph Borelli, who is President and Medical director of MRI at Belfair, in Bluffton, SC. He is a leading expert in brain imaging and has an interest in brain imaging in patients with obstructive sleep apnea. He’s going to show some eye-opening radiologic images of your brain after repeated apneas.
Pediatric Sleep-Breathing Problems and Developmental Issues with Dr. Karen Bonuck
June 20, 2013 03:30 - 1 hour - 27.6 MBIn this teleseminar, I interview Dr. Karen Bonuck about her landmark research linking snoring in infants and higher risk for developmental delays later in life. If you have children, or thinking about having children, you must listen to this interview.
Nancy Rothstein, Author of My Daddy Snores
June 20, 2013 03:27 - 1 hour - 14.4 MBIn this Expert Interview, I have a fascinating discussion with Nancy Rothstein, The Sleep Ambassador® and author of My Daddy Snores. Nancy serves as an Adjunct Faculty member at NYU where she developed and teaches an online course on Sleep Wellness through the School of Continuing and Professional Studies. She is also consulting with NYU to create University enterprise initiatives and educational outreach on Sleep Wellness, as well as on general Wellness.
PTSD, Insomnia, and Sleep Apnea with Dr. Barry Krakow
June 20, 2013 03:25 - 1 hour - 14.9 MBIn this Expert Interview, I interview Dr. Barry Krakow about his work on PTSD (post-traumatic stress disorder), insomnia, and obstructive sleep apnea. These are the questions I asked: - How did you get involved with mental health patients who have sleep disorders? - How is insomnia and sleep apnea related to post-traumatic stress disorder (PTSD)? - What’s the hard evidence that sleep-breathing disorders and insomnia go hand-in-hand? - Why do you use the term, complex insomnia to describe...
Dr. Ira Shapira, Founder of IHateCPAP.com
June 20, 2013 03:23 - 1 hour - 17 MBIn this Expert Interview I’ve invited Dr. Ira Shapira, founder ofIHateCPAP.com. We’ll talk about the main reasons why people hate CPAP and what you can do about it. He’ll answer the following questions: • How did I HATE CPAP get its name? • How did you become involved in treating sleep apnea in the early 1980′s? • How are Sleep Apnea and ADD and ADHD related? • What percentage of patients love their CPAP? How can you predict who will love their CPAP? • Why do over 60% of patients r...
Breathing & The Modern Melting Face with Dr. Michael Mew
June 20, 2013 03:22 - 1 hour - 15.9 MBIn this Expert Interview, Dr. Mike Mew gives us a discussion on “Breathing and the Modern Melting Face.” Dr. Mew and his father, Dr. John Mew, are pioneers in functional orthodontics. I’m confident you’ll find it a fascinating discussion.
CPAP Adherence with Dr. Carl Stepnowsky
June 20, 2013 03:20 - 1 hour - 15.2 MBIn this Expert Interview with Dr. Carl Stepnowsky, we’ll be picking his brain on the tomes of research out there of CPAP adherence, or how you as the patient can better use and benefit from your CPAP machine. He’s an Assistant Adjunct Professor at UC San Diego, and has been extensively published in the medical literature.
Nasal Airway, Snoring/OSA & Malocclusion in Children with Dr. Derek Mahony
June 20, 2013 03:18 - 1 hour - 18.9 MBOn this Expert Interview program, Dr. Derek Mahony, a world renowned orthodontist from Australia, gives a special talk on: Nasal Airway, Snoring/OSA & Malocclusion in Children
Overcome Apnea Before It Overcomes You with William Headapohl, Author of Sleep Or Die
June 20, 2013 03:17 - 1 hour - 15.7 MBI interview Mr. William Headapohl about his new book, Sleep or Die: Overcome Apnea Before It Overcomes You
Developing the Face and The Airway with a Removable Dental Appliance: The Homeoblock with Dr. Ted Belfor
June 20, 2013 03:07 - 1 hour - 15.1 MBThis month, Dr. Ted Belfor gives a presentation on “Developing the Face and The Airway with a Removable Dental Appliance: The Homeoblock”.
Cognitive Behavioral Therapy for CPAP with Dr. Emerson Wickwire
June 20, 2013 03:04 - 1 hour - 13.8 MBDr. Emerson Wickwire currently serves as Sleep Medicine Program Director at Pulmonary Disease and Critical Care Associates in Columbia, Maryland. He also holds the rank of Assistant Professor, part-time, at the Johns Hopkins School of Medicine, where he completed a two-year postdoctoral fellowship in sleep. Dr. Wickwire is board certified both in behavioral sleep medicine by the American Board of Sleep Medicine and in cognitive and behavioral psychology by the American Board of Professional...
Restoring Breathing for a Good Night Sleep with Lois Laynee
June 20, 2013 03:01 - 1 hour - 15.1 MBThis month, I have as my guest Ms. Lois Laynee, CEO of AZ Sleep Apnea Center, and founder of Restorative Breathing Method. She will give a talk titled: “Restoring Breathing for a Good Night Sleep” In this program, Lois reveals: - The physiology and biomechanics of optimal breathing - Why exclusive nasal breathing is a must - Ways to open up your nose without prescription medications - How to receive a free brochure on Restorative Breathing techniques - And much more…
Expert Help For Your CPAP Problems with Nicole Garrison of Philips Respironics
June 20, 2013 02:58 - 1 hour - 15.3 MBThis month, I interview Ms. Nicole Garrison, Clinical Specialist for Philips Respironics, to answer your questions about your most common CPAP problems. She answers the following questions: #1. What can I do about skin irritation/breakdown on my nose/face? #2. How can I stop the pressure leaks, & are there options for mask discomfort? #3. I feel like I cannot exhale against the pressure, what can I do? #4. Do I have any options if I cannot tolerate the pressure during inhalation and ex...
Sleep Hygiene with Dr. Shelby Harris
June 20, 2013 02:56 - 57 minutes - 13.1 MBThis month, we’re privileged to have with us Dr. Shelby Harris, who answers your most pressing questions about sleep hygiene. Dr. Harris has been quoted numerous times in the New York Times, The Wall Street Journal, The Huffington Post, and the New Yorker. She has also appeared on the Today Show, World News with Diane Sawyer, Good Morning America Health, ABC7-NY’s Eyewittness News and ABC’s Primetime: Live. Some of the topics and questions she covers are: “If I sleep in on the weekend, doe...
The Evolution of Malocclusion & Sleep Apnea with Dr. Brian Palmer
June 20, 2013 02:52 - 1 hour - 17.8 MBDr. Brian Palmer is an internationally recognized expert on dental malocclusion, infant feeding habits, and its’ relation to obstructive sleep apnea. Topic: The Evolution of Malocclusion & Sleep Apnea Guest: Dr. Brian Palmer Length: 1 hour, 17 min Download PDF of slides (part 1)
The Evolution of Malocclusion & Sleep Apnea with Dr. Brian Palmer
June 20, 2013 02:52 - 1 hour - 17.8 MBDr. Brian Palmer is an internationally recognized expert on dental malocclusion, infant feeding habits, and its’ relation to obstructive sleep apnea. Topic: The Evolution of Malocclusion & Sleep Apnea Guest: Dr. Brian Palmer Length: 1 hour, 17 min Download PDF of slides (part 1)
Robson Capasso of Stanford University on Sleep Apnea Surgery
April 27, 2013 10:01 - 1 hour - 14.4 MBThis month, I’ve invited Stanford University’s sleep surgeon, Dr. Robson Capasso to talk to us about his institution’s philosophy on sleep apnea surgery. Here’s a short list of questions that are answered on the program: 1. What’s the success rate for sleep apnea surgery? 2. Can you wait until someone is asleep to image the site of obstruction? 3. What is the progress in getting UARS recognized as a real condition? How is it diagnosed and managed at Stanford? 4. How do you decide wheth...
Buteyko Breathing with Patrick Mckeown
April 27, 2013 09:58 - 1 hour - 15 MBIn this month’s program, I’ve invited Buteyko breathing instructor Patrick Mckeown to talk to us about how this breathing technique can improve symptoms of obstructive sleep apnea.
Psychology of Sleep Apnea
April 27, 2013 09:56 - 58 minutes - 13.3 MBIn this Expert Interview program, Ms. Lisa Brateman will talk to us about the psychology of obstructive sleep apnea. This is an important topic that affects not only those of you with sleep apnea, but also your loved ones, your friends, and family members.
Eric Cohen on How to Achieve 89% CPAP Aderence Rates
April 27, 2013 09:53 - 1 hour - 68.4 MBIn this Expert Interview, I talk with Mr. Eric Cohen and Mr. Jake McCabe of National Sleep Therapy on how their company achieves an 89% CPAP adherence rate. Besides revealing their secret to getting very high adherence rates, here are some other questions we covered: - Define compliance or adherence, and medicare criteria - What’s the national CPAP adherence rate average? - Being compliant or adherent doesn’t necessarily mean that you’re sleeping better, right? - How does the patient, do...
Dr. Christian Guilleminault on UARS
April 27, 2013 09:48 - 1 hour - 16.1 MBThis month, I interview Dr. Christian Guilleminault of Stanford University, who is one of the pioneers in sleep apnea diagnosis and treatment. We’re going to focus on Upper Airway Resistance Syndrome (UARS), which he discovered. Here are some of the questions we covered: - Describe to us what UARS is and how it’s different from OSA? - Why is the AHI limited when it comes to picking up UARS. - How to diagnose UARS: Esophageal manometry vs. nasal cannula. - How UARS patients have intact n...
Anthropologist Dr. Robert Corruccini on Why We Have Crooked Teeth (And How This Relates To Sleep Apnea)
April 27, 2013 09:46 - 1 hour - 14.4 MBIn this program, I interview Dr. Robert Corruccini, anthroplologist and author of How Anthropology Informs the Orthodontic Diagnosis of Malocclusion’s Causes (Edwin Mellen Press). We’re going to talk about why modern humans have crooked teeth, and how this relates to smaller jaw sizes and smaller upper airways. In particular, you’ll learn: - When did humans begin to experience a lot of occlusal problems? - What kind of genetic and environmental factors can cause malocclusion? - How does ...
Joy Moeller on Orofacial Myology
April 27, 2013 09:42 - 1 hour - 21.3 MBIn this program, I interview Ms. Joy Moeller, an orofacial myologist, on how the way you use your mouth and tongue can profoundly affect the way you speak, swallow, and breathe. Here’s what we discuss: 1. What is orofacial myology (also called myofunctional therapy)? 2. How is this related to snoring and obstructive sleep apnea? 3. What can you do to help TMD/TMJ patients? 4. How does myofunctional therapy help forward head and neck posture? 5. Why is this treatment not taught in medic...
Epigenetic Orthodontics with Dr. Dave Singh
April 27, 2013 09:39 - 1 hour - 20.4 MBExpert Interview with Dr. Dave Singh, who is the author of Epigenetic Orthodontics and inventor of the DNA appliance. We discuss: – What is Epigenetic Orthodontics? – How is Epigenetic Orthodontics different from conventional orthodontics? – Sleep apnea as a craniofacial problem – How the DNA appliance can help obstructive sleep apnea – How is the DNA appliance different from conventional oral appliances.
Dr. Avram Gold on UARS, Chronic Fatigue & Functional Somatic Syndromes
April 26, 2013 10:08 - 1 hour - 22.9 MBIn this month’s Expert Interview, I interview Dr. Avram Gold, a pioneer in researching the link between upper airway resistance syndrome, chronic fatigue, and the functional somatic syndromes. Some of the topics will include: - What are the functional somatic syndromes and how are they related to sleep-breathing disorders? - What’s the relationship between central sensitivity syndrome and stress? - How is sleep-disordered breathing related to stress? - How is anxiety or depression relate...
Dr. Raymond Silkman on Holistic Dentistry (Part II)
April 26, 2013 09:49 - 1 hour - 21 MBThis month, we welcome back Dr. Raymond Silkman, who will finish his fascinating discussion on holistic dentistry. We continue with the following topics: - How modern orthodontics can ruin your sleep quality - How dental crowding can lead to nasal congestion - The real cause of TMJ (it’s not from grinding or clenching) - Why modern humans have more facial wrinkles - Describe the Advanced Lightwire Functional (ALF) appliance - and much, much more…
Dr. Mack Jones on Neurologic Complications of Sleep Apnea
April 26, 2013 09:32 - 1 hour - 18.7 MBIn this month’s Expert Interview, I talk with Dr. Mack Jones, neurologist, sleep physician, and author of the book, Deadly Sleep: Is Your Sleep Killing You? about some of the major neurologic complications of obstructive sleep apnea. In this fascinating and provocative discussion, Dr. Jones and I talk about: - How sleep apnea can cause Alzheimer’s disease - The link between multiple sclerosis and sleep apnea - How ADHD and autism can be caused by sleep-breathing problems - Seizures and s...
Healthy Eating For Sleep Apnea With Maria Alexandra Bella
April 25, 2013 16:14 - 1 hour - 55 MBIn this Expert Interview, dietician Maria Alexandra Bella will talk to us about Good Nutrition for Sleep Apnea. We’ll discuss: 1.Ways to avoid becoming hungry if you stop eating within 3-4 hours of bedtime. 2. Why is it important to eat a good breakfast? 3. Some common myths and misconceptions about food choices and nutrition 4. Practical tips on choosing healthy ingredients without paying too much? 5. Nutritional pitfalls to avoid during the holiday season.
Dr. Barry Krakow on Complex Insomnia, UARS, & PTSD
April 25, 2013 16:04 - 1 hour - 16.3 MBFor this Expert Interview, I’m honored to have Dr. Barry Krakow as my guest. Dr. Krakow is a world-renown sleep researcher, and author of numerous books, including Sound Sleep, Sound Mind, andInsomnia Cures. We’re going to have a fascinating discussion about: - complex insomnia (insomnia and sleep apnea) - upper airway resistance syndrome - post-traumatic stress disorder - and much, much more… If you or your loved one has either insomnia, obstructive sleep apnea or upper airway resistan...
Dr. Richard Quinttus on Oral Systemic Balance
April 25, 2013 14:57 - 1 hour - 17.8 MBPlease join me for this month’s Expert Interview as I invite Dr. Richard Quinttus to speak to us about Oral Systemic Biology (OSB) therapy. There are a number of different dental/orthodontic techniques to not only align our teeth, but also to improve our breathing passageways by widening our upper and lower jaws. After hearing about OSB, it sounded almost too good to be true. In this teleseminar, Dr. Quinttus reveals: - How poor breathing due to narrowed upper airway breathing can lead to ...
Dr. Raymond Silkman, Holistic Dentist
April 25, 2013 14:03 - 1 hour - 17.4 MBIn this Expert Interview, I talk with Dr. Raymond Silkman, a holistic dentist, who will reveal his unique perspective on how our diets have ruined our health, mainly by causing our jaws to shrink. Dr. Silkman reveals: - How modern orthodontics can ruin your sleep quality - How dental crowding can lead to nasal congestion - The real cause of TMJ (it’s not from grinding or clenching) - Why modern humans have more facial wrinkles - and much, much more…
Michael Goldman of SleepGuide.com
April 25, 2013 10:09 - 1 hour - 14.8 MBIn this Expert Interview, I talk with Michael Goldman, Sleep Health Evangelist and creator of SleepGuide.com. He and I discuss important and surely controversial topics related to obstructive sleep apnea, including: - Should patients read their own data or make pressure change adjustments on their own? - How much say should patients have in choosing their own machine types or masks? - Do patients really need a doctor’s prescription before undergoing a sleep apnea test? - And much, much m...
10 Tips For CPAP Success with Aurelio Henriquez
April 25, 2013 08:55 - 1 hour - 15.6 MBLearn the Insider Secrets of Highly Successful CPAP Users… Get your FREE access to the audio replay and mp3 download of this interview with Aurelio Henriquez who has extensive experience helping patients with sleep apnea succeed in using their CPAP machine. Since 2002, Aurelio has helped hundreds of CPAP users overcome their struggles while he was with the NY Methodist Sleep Disordered Center as a Polysomnographic technologist and then later as the technical lab director for theC...
Feeling Fat, Fuzzy or Frazzled? With Dr. Richard Shames
April 24, 2013 22:14 - 1 hour - 15.9 MBDiscover What You Can Do For Your Hormonal Imbalance… Register below to get your FREE mp3 download to this in-depth interview with Dr. Richard Shames about his best selling book, Feeling Fat, Fuzzy, or Frazzled?: A 3-Step Program to: Restore Thyroid, Adrenal, and Reproductive Balance, Beat Hormone Havoc, and Feel Better Fast! This interview will open your eyes to the true dangers of hormonal imbalance what it can do to your health especially for those who have sleep apnea. Learn: How you...