EP#084 How To Stop That Inner Voice Beating Yourself Up - With Rene Brent

Breakup Recovery Podcast

English - June 07, 2017 02:00 - 15 minutes - 14 MB - ★★★★ - 241 ratings
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Previous Episode: EP#083 Can You Be Friends With Your Ex After A Breakup?

Next Episode: EP#085 How To Get Over A Cheating Partner – with CJ Grace

Breaking up can rip open old wounds from childhood and its not until you release some of those false beliefs and perceptions that you can move forward with happiness. Rene shares some techniques she had successful used to stop that inner voice validating why you should stay in a place of hurt and anger, stop that merry go round and reframe those negative false beliefs to unsure a joyful life. Find out more about Rene Brent @ PracticeHappyNow.com