EP #007 Loneliness Busters
Breakup Recovery Podcast
English - December 16, 2015 17:00 - 17 minutes - 16.4 MB - ★★★★ - 241 ratingsRelationships Society & Culture Health & Fitness Mental Health healing movingon breakup divorce lifeafterbreakup mentor recovery separation support surviving Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP #006 Grateful For The Affair - Interview with Shay
Next Episode: EP #008 Get Social
Breakup’s can leave you feeling lonely and I will talk about the impact this has on your every day life. The importance of accepting that you are having these feelings, and if you do nothing to change or take measures to combat the problem, it can escalate into depression and anxiety. I will share some practical loneliness buster strategies and techniques you might like to consider so that you can get pass the feeling of loneliness.