Episode 65: B3 Breaks: Mid-Week Meditation Escape!

Breaking Beliefs

English - March 25, 2021 10:00 - 7 minutes - 7.29 MB - ★★★★★ - 22 ratings
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Previous Episode: Episode 64: Organizational Mindfulness: Making It A Natural Part Of Your Day With Peter Bostelmann

Next Episode: Episode 66: Inspiration, Information & Education: Create A Brand That People Connect With; With Emily Soccorsy

Consistent connection and de-stressing are truly essential needs in this time of remote setup. What better way to maintain your mindfulness through a mid-week meditation escape? In today’s B3 Break, take six minutes with Amy Vetter to go on a trip in your mind to your favorite body of water - lake or beach - or choose your own favorite place! Find calm and a feeling of joy during this meditation that can reset your day and help you re-energize to get through the rest of this week!

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