Ep. 006: Shadow Work, Counseling and the Roots of Male Fragility & Toxicity with Sunny SJ Winter

Break the Record

English - April 01, 2021 07:00 - 53 minutes - 49.2 MB - ★★★★★ - 2 ratings
Music Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 005: Rethinking Masculinity, Authenticity on TikTok and Throwing Your Ego out the Window with Rob Gross

Next Episode: Ep. 007: Living a Magical Life through Synchronicity and Using Toad Venom for Mind Expansion & Health with Oliver Halfin

Welcome to this week’s episode of Break the Record Podcast! In this episode, Anna talks with Sunny SJ Winter. Sunny is an assistant manager at Kobalt Music & music business writer. Having graduated in Music Management and Artist Development, Sunny has always been interested about music, entertainment and culture.

In 2016, Sunny was nominated for ‘Best Independent Blog’ at the annual UK Blog Awards. Between concerts, festivals, tourings, and conferences, Sunny is constantly involved with music, which is also a favorite topic of discussion on his YouTube channel.

Key Highlights

Passive-aggressiveness behaviors from men; The way society affects our own actions; The stereotypical way women need to behave to set boundaries; Counseling for personal development; Setting the intention right and being attracted to someone;

Powerful Quotes by Sunny

“I can definitely speak from the men’s point of view: ego, arrogance, lack of communication, fear of other men, objectification of women, fragility… all of that is so deeply rooted and such a poison for men’s behavior.” – Sunny SJ Winter

“Regardless of whether you have done something as a man, it’s all of us; it’s in all of us.” – Sunny SJ Winter about men’s toxic behavior.