Episode 29: Generational Patterns
Break Free with Jill Pollard
English - December 15, 2023 04:33 - 24 minutes - 34 MB - ★★★★★ - 21 ratingsHealth & Fitness Religion & Spirituality Spirituality emotionalhealth habits lightworker sex selflove anxiety body compassion depression emotions Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 28: Ted Lasso, Thanksgiving, and Embracing Change
In this episode, we look at the questions that crop up around patterns, epigenetics, and disregulation. Generational patterns and their effects can take a hold on us... unless we take control of our own story.
Do you walk into your pattern or walk away? Do you allow your patterns to define you?
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