Brave New Girls - Healthy Life, Healthy Planet artwork

Brave New Girls - Healthy Life, Healthy Planet

249 episodes - English - Latest episode: 6 days ago -

COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision.  Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact.  Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024".

COURAGE TO CHANGE- process:
1. Get inspiration from courageous women on Brave New Girls podcast working for the health of people and the planet. ️
2. Get Creative Inner Transformation support from Lou to become even more courageous yourself with 1:1 coaching and our holistic, healthy, heart-led eco-retreats https://louhamiltonart.com/creative-transformation-retreats/ 
3. Use that courage for personal growth, contribution & positive environmental impact, by starting and growing your own podcast. 

This podcast is for Brave New Girls who want to know better to do better.  Bringing you inspiration, support and growth, with Host  Lou Hamilton. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.

Lou is the founder of Brave New Girl Media, helping put your expertise in the spotlight with podcasting. Sign up to our emails for inspiration, support & growth https://bravenewgirlmedia.com


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Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravelyBrave New Girl- How to be Fearless

Business Arts Fashion & Beauty podcast guest fearless women entrepreneurs podcast guest agency authors health wellbeing marketing brave new girl podcast lou hamilton
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Episodes

Returning to Zambia to Build a Dream Life in the African Bush with Pam Millington

November 11, 2020 00:00 - 45 minutes - 31.8 MB

This week's guest is Pam Millington, originally from Zambia, Pam married a Brit and raised two children in a rural village in Wiltshire. When the boys flew the nest, Pam and Richard decided to fly off too and moved back to Zambia to a build a house in the virgin bush. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Pam as they discussed growing up as the only black girl in her primary school in Zambia, boarding at the same secondary school that Nelson Mande...

Boobs, F***ups & Sustainable Scrap Silver with Jewellery Designer Claire Smith

November 04, 2020 00:00 - 44 minutes - 30.5 MB

This week's guest is Claire Smith, designer & founder of Cloudy Lemonade Jewellery. She doesn't do diamonds, but she does do boobs and other pieces to make you smile; handcrafted from scrap silver, packaged sustainably, £1 from each piece is donated to MQ Mental Health Charity . Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Claire as they discussed boobs, f*** ups and other meaningful pieces. Moving to Scotland when she was about to give birth, learning t...

Crockery, Creatures, Creativity & Conservation with Ceramicist Hannah Turner

October 28, 2020 00:00 - 54 minutes - 37.9 MB

This week's guest is Hannah Turner, a ceramicist with a brand that has built over thirty years, weathering two recessions and a global pandemic. With an ever expanding family of humorous sculptural & crockery creatures, her work is widely collected & stocked in some of our most illustrious stores & galleries. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Hannah as they discussed going from a small crafting business to scaling up to working with a Sri Lank...

No Filters, no Frills, and often, no Frigging clue; Motherhood Laid Bare with author Rebecca Oxtoby

October 21, 2020 00:00 - 42 minutes - 29.2 MB

This week's guest is Rebecca Oxtoby, author of the humorous yet brutally honest book for first time mothers: "Mum's the Word- the sh*t nobody tells you about parenthood until it's too late" Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Rebecca, as they discussed how after fertility treatment, and being truly grateful for having a baby, the reality of going from high achiever to being in the simultaneously  underwhelming and overwhelming world of new moth...

From True Romance to Traumatic Injury - How to Survive as a Carer with Blogger Tamsyn Wood

October 14, 2020 00:00 - 52 minutes - 36.1 MB

This week's guest is Tamsyn Wood, a plant-based lifestyle blogger whose purpose is to support other carers like herself. From living the dream, with her true love, 4 kids & chickens in the South of France, her life was turned upside-down when her husband suffered a brain injury and was left blind, wheel-chair bound and needing 24/7 care. Tamsyn talks about how she survives a life she hadn't planned. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Tamsyn, as...

Helping People 'Live Better With' Chronic Conditions, with Founder & CEO Tamara Rajah

October 07, 2020 00:00 - 54 minutes - 37.7 MB

This week's guest is Tamara Rajah, Founder and CEO of Live Better With, a healthcare platform that helps make day-to-day life a little bit better for patients with long-term conditions.  Prior to Live Better With, Tamara was the youngest Partner at McKinsey & Company at the time, where she spent a decade in the healthcare practice, and led McKinsey’s knowledge and client work on entrepreneurship and technology clusters in life sciences, digital and technology. She has been listed in the  Su...

Helping People 'Live Better With' Chronic Conditions, with Founder & CEO Tamara Rajah MBE

October 07, 2020 00:00 - 54 minutes - 37.7 MB

This week's guest is Tamara Rajah MBE, Founder and CEO of Live Better With, a healthcare platform that helps make day-to-day life a little bit better for patients with long-term conditions.  Prior to Live Better With, Tamara was the youngest Partner at McKinsey & Company at the time, where she spent a decade in the healthcare practice, and led McKinsey’s knowledge and client work on entrepreneurship and technology clusters in life sciences, digital and technology. She has been listed in the...

Fight, Flight or Freeze; Carrying On in a Covid Climate with Michelle Ovens CBE

September 30, 2020 00:00 - 48 minutes - 33.3 MB

This week our guest is Michelle Ovens CBE, Founder of Small Business Britain and its campaigns - f:Entrepreneur, I:Entrepeneur & The Small Awards. She is the Director of Small Business Saturday, a grassroots not-for-profit campaign set up to support, inspire and promote the UK's 5.8 million small businesses. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Michelle in the summer, when they discussed navigating entrepreneurs through the pandemic crisis, and t...

Fight, Flight or Freeze; Carrying On in a Covid Climate with Michelle Ovens MBE

September 30, 2020 00:00 - 48 minutes - 33.4 MB

This week our guest is Michelle Ovens MBE, Founder of Small Business Britain and its campaigns - f:Entrepreneur, I:Entrepeneur & The Small Awards. She is the Director of Small Business Saturday, a grassroots not-for-profit campaign set up to support, inspire and promote the UK's 5.8 million small businesses. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Michelle in the summer, when they discussed navigating entrepreneurs through the pandemic crisis, and t...

Fight, Flight or Freeze; small business in a Covid Climate with Michelle Ovens MBE

September 30, 2020 00:00 - 48 minutes - 33.4 MB

This week our guest is Michelle Ovens MBE, Founder of Small Business Britain and its campaigns - f:Entrepreneur, I:Entrepeneur & The Small Awards. She is the Director of Small Business Saturday, a grassroots not-for-profit campaign set up to support, inspire and promote the UK's 5.8 million small businesses. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Michelle in the summer, when they discussed navigating entrepreneurs through the pandemic crisis, and t...

Bringing up Race: How to Raise a Kind Child in a Prejudiced World with author Uju Asika

September 23, 2020 00:00 - 52 minutes - 35.9 MB

This week's guest is Uju Asika, a multiple award-nominated blogger, screenwriter and author of her new book, Bringing up Race; How to Raise a Kind Child in a Prejudiced World, in which she asks what race means for all parents and posing the question about how we talk to children about racism. Questions for all of us. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chats with Uju as they discuss kindness, consciousness, seeing colour, positive discrimination, and creatin...

Connecting People through Cake, with vegan baker & founder of Cake or Death Katie Cross

September 16, 2020 00:00 - 55 minutes - 38.1 MB

This week's guest is Katie Cross, Founder of Cake or Death London. After a near miss at the Great British Bake-Off, Katie decided to start a vegan bakery that quickly began to supply cake & cookies wholesale to cafes, art venues and businesses across London. When Covid hit, the business took a nosedive, but a little side hustle took centre-stage. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chats with Katie as they discuss how, dressed in pink leopard boxes Katie's ...

Loving Lebanon; its cuisine & culture rising through heartbreak, with food entrepreneur Mona Usher

September 09, 2020 00:00 - 43 minutes - 29.8 MB

This week's guest is Mona Usher, founder of Samara Cuisine; a Lebanese wedding catering business. She brings the cooking and culture from her homeland, where she grew up in war-torn Beirut. Mona shares her love for Lebanon which has been so battered over the years; not least most recently with the devastating impact of the harbour explosion. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chats with Mona, as they discuss the 15 years of war that Mona grew up in, often t...

Capturing the Artistic & the Humanitarian across many lands with Photographer Sarah Hickson

September 02, 2020 00:00 - 51 minutes - 35.7 MB

This week's guest is arts and social documentary photographer Sarah Hickson. In collaboration with other arts practitioners, humanitarian organisations or as a solitary creative nomad, she captures the human spirit where it shows itself at the frayed edges; revealing fragility & vulnerability, but also resilience and hope. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chats with Sarah as she talks about how she photographs the lonely images of lockdown, the vibrant v...

Surviving Sepsis; understanding courage after crisis with Broadcaster & Egyptologist Dr Elizabeth Frood

August 26, 2020 00:00 - 56 minutes - 38.9 MB

This week's guest is Dr Elizabeth Frood, broadcaster, Egyptologist & associate professor at Oxford University, specialising in the Ancient World's graffiti, sacred places and social structures. In 2015 her world was rocked when she contracted Sepsis, nearly died and lost her legs, much of the use of her hands and the hearing in her right ear; but that didn't stop her continuing the work she loves. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chats with Liz as they di...

Breaking through depression & menopause to Wearing Your Happy with Fashion Designer Karen Arthur

August 19, 2020 00:00 - 47 minutes - 32.7 MB

This week's real life Brave New Girl guest is Karen Arthur. After three decades teaching in secondary education she was forced to leave her job after hitting a mid-life breakdown; or what she later described as a breakthrough. Discovering eventually that her plummeting mental health was due to stress and menopause, the crisis  left her wondering what she was meant to be doing with her life. After much body, mind and soul rebuilding she started to plough her energies into becoming a designer ...

Disrupting the Champagne industry; Skinny & Noughty AF Sparkles with Amanda Thomson

August 12, 2020 00:00 - 53 minutes - 37.1 MB

This week's real life Brave New Girl is Amanda Scott, Founder and CEO of B-Corp certified Thomson and Scott creators of both alcoholic and non-alcoholic champagnes and sparkling wines. A true innovator and disrupter of the global wine industry, Amanda trained at Le Cordon Bleu School in Paris, before developing her own portfolio and brand. Always with the party and taste in mind, she wanted to create wines that were vegan, organic and with the least added sugar as possible. She was taking th...

The Owl & the Pussy Cat, Sri Lanka & building Creative Dreams brick by brick with Reita Gadkari

August 05, 2020 00:00 - 44 minutes - 30.7 MB

This week's guest is Reita Gadkari, a property developer and philanthropist who has supported literacy & numeracy in India, the resurgence of Indian Classical Music, as well as being a champion & backer of International Arts, Music, Theatre, Poetry & Cinema. In recent years she has created the Owl & the Pussy Cat Hotel on a coastal corner of Sri Lanka, bringing poetry, the arts and architecture under one roof. But it's not been plain sailing; being a woman in the construction industry, and a...

Tackling discrimination with award-winning science journalist, author & broadcaster Angela Saini

July 29, 2020 00:00 - 46 minutes - 31.7 MB

This week's guest is award-winning journalist, author and broadcaster Angela Saini. She has the knack of getting to the nub of how science impacts us all whether it's How Science Got Women Wrong in her book Inferior, or in her latest book Superior which explores the murky history of race science. Host, artist & illustrator Lou Hamilton talks with Angela as they discuss how 'race' as a social construct reaches its tentacles far and wide; not least in how racism impacts health as we've seen i...

Mummy was a Secret Drinker, Sober Diaries & The Authenticity Project with Clare Pooley

July 22, 2020 01:00 - 43 minutes - 30 MB

This week's guest on Brave New You TRIBE podcast is Clare Pooley, writer of the blog Mummy was a Secret Drinker, the memoir Sober Diaries- the unexpected joy of being sober, and most recently author of the 'feel-good novel of 2020' The Authenticity Project (recently #19 on the Amazon charts). As she emerged as Sober Mummy, Clare attracted 3 million followers to her blog. There was a gap in the market; most of the books on giving up booze were about the drinking days, not about giving up, how...

Street Vet, the Homeless & their Pets, with charity founder Jade Statt

July 15, 2020 01:00 - 48 minutes - 33.1 MB

This week's guest on Brave New You TRIBE is Jade Statt, founder of the charity Street Vet UK. When she recognised that there was a problem for the homeless being able to get medical help for their pets, she set out to find a solution. Teaming up with another vet who had a similar mission, they strapped on backpacks and joined forces with other homeless providers to supply care to the owners' dogs. And so Street Vet UK was born and since then it has spread across the country with many vets an...

Black Beauty, Bio-Chemistry & Pole Dancing with Abby Forbes

July 08, 2020 00:00 - 51 minutes - 35.3 MB

This week's guest is Abby Forbes who, while studying bio-chemistry at University discovered the art of pole dancing and aerial fitness, before landing working in the beauty industry. As a young black woman, Abby is an advocate for cosmetics and skincare becoming fully diverse and reflective of the skin you're in. Brave New You TRIBE podcast host Lou Hamilton talks to Abby about Black Lives Matter, beauty, strength and bodies, both inside and out. Follow Abby on instagram @abbylizx Join o...

Honest Mum's creative rise after birth trauma to become best-selling Mum Boss Vicki Broadbent

July 01, 2020 06:00 - 53 minutes - 36.6 MB

This week's guest is Vicki Broadbent, filmmaker, broadcaster, writer and author of the best-selling working mum's bible MUM BOSS. After a traumatic first birth, post-natal PTSD and struggling to juggle motherhood and filmmaking, Vicki began writing her now multi award-winning blog Honest Mum. With a reach across her blog and social media of 2 million hits a month she uses her voice and platform for positive change. Host of Brave New You TRIBE podcast Lou Hamilton interviews Vicki as they di...

Honest Mum's creative rise after traumatic birth to become best-selling Mum Boss Vicki Broadbent

July 01, 2020 06:00 - 53 minutes - 36.6 MB

This week's guest is Vicki Broadbent, filmmaker, broadcaster, writer and author of the best-selling working mum's bible MUM BOSS. After a traumatic first birth, post-natal depression and struggling to juggle motherhood and filmmaking, Vicki began writing her now multi award-winning blog Honest Mum. With a reach across her blog and social media of 2 million hits a month she uses her voice and platform for positive change. Host of Brave New You TRIBE podcast Lou Hamilton interviews Vicki as t...

Green up your Gaff to lift your spirits with Grace and Thorn's founder Nik Southern

June 24, 2020 17:00 - 43 minutes - 30.2 MB

This week's guest is Nik Southern, Founder of Grace and Thorn flowers and widely adored as the rock 'n' roll Queen of Floristry. After quitting IT recruitment which she hated, she enrolled on a floristry course whose teacher was not enamoured by the way she did things. But she'd got the bug and after a bit of to-ing and fro-ing she made the leap; right out to the furthest edge of what you could do with a bunch of flowers. No belly domes for her, she was all out with a kaleidoscope of clashin...

Complainer to Campaigner; cerebral palsy, passion & tenacity with Emma Livingstone

June 17, 2020 17:00 - 49 minutes - 33.8 MB

Emma Livingstone is one of around 130,000 adults living with Cerebral Palsy in this country, making it one of the largest disability groups in the UK. A trained Speech Therapist and married with three children, Emma realised through her own experience that those suffering with CP are abandoned by the authorities once they turn 18. Frustrated for herself and for the others in her community she decided to go from 'complainer to campaigner' and founded the charity Adult CP Hub, to lobby for tho...

Standing Up to Fear & becoming Limitless after Cancer with Emma Campbell

June 10, 2020 17:00 - 48 minutes - 33.3 MB

This week our guest is Emma Campbell, author of "All That Followed- a story of Cancer, Kids and the Fear of Leaving Too Soon"; a memoir that takes us on the rollercoaster years of the birth of her son followed by IVF followed by Triplets. As the relationship with the father of her children began to crumble, and the prospect of single motherhood, Emma received the diagnosis of breast cancer. There was no choice but to keep going, accepting the kindness and support of friends and family. She m...

Horror & Hope by Sunday Times Senior Foreign Correspondent Christina Lamb OBE

June 03, 2020 19:00 - 37 minutes - 25.9 MB

Senior Foreign Correspondent for the Sunday Times, Christina Lamb OBE is a best-selling author and has reported from the world's hotspots, starting with Afghanistan at the age of 22 and winning Young Journalist of the Year not long after. She has gone to win 15 major awards including Foreign Correspondent of the Year five times, and Europe's Top War Reporting prize Prix Bayeux. She received her OBE from Her Majesty the Queen in 2013 and is an Honorary Fellow of University College, Oxford. He...

Hope from the Frontline by Sunday Times Senior Foreign Correspondent Christina Lamb OBE

June 03, 2020 19:00 - 37 minutes - 25.9 MB

Senior Foreign Correspondent for the Sunday Times, Christina Lamb OBE is a best-selling author and has reported from the world's hotspots, starting with Afghanistan at the age of 22 and winning Young Journalist of the Year not long after. She has gone to win 15 major awards including Foreign Correspondent of the Year five times, and Europe's Top War Reporting prize Prix Bayeux. She received her OBE from Her Majesty the Queen in 2013 and is an Honorary Fellow of University College, Oxford. He...

'Seeing ourselves' with London Artist Sharon Walters

May 27, 2020 18:00 - 40 minutes - 27.9 MB

Sharon Walters is a London-based artist, museum educator and mother. She has been working on her 'See Ourselves' collage series of daily created hand-assembled photographic portraits that explore black identity, beauty standards, representation and afro hair. Sober for over a year she speaks openly to our host Lou Hamilton, about art, sobriety, creativity, mental health and the importance of learning to take up space in the world. She brings us her Story from the Edge. Please go to www.lond...

'Seeing ourselves' Black Identity with London Artist Sharon Walters

May 27, 2020 18:00 - 40 minutes - 27.9 MB

Sharon Walters is a black London-based artist, museum educator and mother. She has been working on her 'See Ourselves' collage series of daily created hand-assembled photographic portraits that explore black identity, beauty standards, representation and afro hair. Sober for over a year she speaks openly to our host Lou Hamilton, about art, sobriety, creativity, mental health and the importance of learning to take up space in the world. She brings us her Story from the Edge. Please go to ww...

Ordinary People doing Extraordinary things with Emmy award-winning director Sarah Moshman

May 20, 2020 19:00 - 50 minutes - 34.9 MB

Sarah Moshman is an Emmy Award-winning documentary filmmaker, TV Producer and TEDx speaker whose work has been featured on Upworthy, Marie Claire, Forbes, CNN and Good Morning America. She wants to tell stories that inform, uplift an inspire, believing that cinema can be a platform for conversation that creates change. We hear about her films: The Empowerment Project ( about ordinary women doing extraordinary things), and Losing Sight of Shore (in which a completely unsupported cox-less crew...

This Mama Does: motherhood, mental health & body positivity with Christina Pickworth

May 13, 2020 20:00 - 43 minutes - 30.1 MB

This week our host Lou Hamilton interviews Christina Pickworth who founded the agency Imagine Talent for writers and directors, with a focus on emerging female voices. Then when she discovered the sometimes crazy world of motherhood she created The Mama Does sending out an SOS to mothers everywhere in solidarity of sleepless nights, dark days and advocacy for body positivity. It is from a place of honesty and courage that she shares her story from the edge. Find out more about Christina's w...

Business, babies, balance (& Metallica) with Karen Campbell

May 07, 2020 04:00 - 47 minutes - 33 MB

The juggle is real balancing business, babies and noisy builders, but Karen Campbell keeps all the balls in the air whilst helping women business owners to build their brands and charities to support their clients. She has fire in her belly when it comes to making sure women can have their own businesses and babies and not go bonkers in the process. Working with Michelle Ovens MBE they have built up Small Business Britain, the  f:entrepreneur "I ALSO" campaign to champion women entrepreneurs...

Nursing on the frontline with Alison Criado-Perez

April 30, 2020 20:00 - 36 minutes - 24.9 MB

Host Lou Hamilton interviews Alison Criado-Perez, a registered nurse who later in life packed her bags and headed to the frontline to help with humanitarian aid for Medecins Sans Frontieres. She was scared, but did it anyway. She went out on one mission, and then another and then another. The Imposter Syndrome tried to make her change her mind every time. Nevertheless when she decided each one was the last, she would find a reason to go off again. Helping people, despite the danger to hersel...

Talking House of Lady Muck with Laura Southern

April 23, 2020 18:00 - 47 minutes - 32.5 MB

From ASOS to Top Shop to Threads, Laura Southern aced her career trajectory through the fashion industry. Always comfortable in her own skin, ballsy and brave, Laura climbed every mountain put in front of her. When she began her side hustle - a unique nail bar she called House of Lady Muck, she threw herself into the Beauty industry not knowing if she would crash and burn or fly high. Self-sabotage kicked in but the offer to take her salon into Top Shop's flagship store in Oxford street Lond...

House of Lady Muck with Laura Southern

April 23, 2020 18:00 - 47 minutes - 32.5 MB

From ASOS to Top Shop to Threads, Laura Southern aced her career trajectory through the fashion industry. Always comfortable in her own skin, ballsy and brave, Laura climbed every mountain put in front of her. When she began her side hustle - a unique nail bar she called House of Lady Muck, she threw herself into the Beauty industry not knowing if she would crash and burn or fly high. Self-sabotage kicked in but the offer to take her salon into Top Shop's flagship store in Oxford street Lond...

Let's Talk About Being Sober & Social with Emily Syphas

February 12, 2020 18:00 - 37 minutes - 25.7 MB

Before an audience at Radio Rooftop Cafe, London, Lou Hamilton interviews Podstar Emily Syphas for this month's Brave New You tribe Podcast. Emily is the founder of Sober & Social, a community she formed in her early days of sobriety when she realised that just because she had given up drinking alcohol that didn't mean she had to give up going out and having fun. Creating Sober & Social gave her accountability but it also gave her purpose; she loved partying and she wanted to give others who...

Let's Talk About Saving the Planet with David Evans MBE

January 23, 2020 21:00 - 32 minutes - 22.1 MB

This month in the Radio Rooftop cafe at ME Hotel London, Lou Hamilton interviews David Evans MBE for the live filmed Brave New You Tribe Podcast. David received his award from the Queen for services to grass roots enterprise and social responsibility. An entrepreneur from a young age it was always ideas that fired him up, and by creating financial freedom for himself, he was able to turn his mathematical brain and social conscience to tackling environmental problems in people's homes. With h...

Let's Talk about How to Fix your Sh*t with Shaa Wasmund MBE

December 20, 2019 12:00 - 49 minutes - 33.9 MB

This month Lou Hamilton interviews Shaa Wasmund MBE live at Radio Rooftop Cafe. In a heartfelt and inspiring conversation, Shaa reveals the journey from poverty and childhood violence to working with Chris Eubank & becoming the first licensed woman boxing promoter, to working with Sir James Dyson, and beyond that to building a multi-million pound business. But it was only when she was brought to her knees through a terrible tragedy that she discovered her true mission. She overturned her bel...

Let's Talk about Anxiety with Tina Bernstein

November 13, 2019 19:00 - 43 minutes - 29.6 MB

This month's live podcast interview takes place at Radio Rooftop Cafe in Central London with Tina Bernstein who tells us of the rocky road of her life; from her escape from Germany at 15 to the UK, to art college and a successful career before being banjaxed by a breakdown in her mid-twenties. Climbing her way through anxiety and severe panic disorder Tina educated herself in psychotherapy and self-help over many years until she eventually found a way through. She has channelled her experien...

Let's Talk About the Healing Power of Music with Dr Anna MacDonald

October 09, 2019 11:00 - 42 minutes - 29.2 MB

Once again at the Rooftop Cafe in the Strand, this month Brave New You Tribe are gathered to listen to the work of Dr Anna MacDonald. A multi-instrumentalist, singer songwriter from Scotland and medical Anna, did an about turn after a life-changing trip to play music in an orphanage in Iraq. She co-founded the charity Play for Progress support young unaccompanied refugees in the UK. In this moving interview Anna, describes the trauma and triumph of these young people who find a way to their ...

Let's Talk About Sex with Dr Anne Campbell

September 11, 2019 21:00 - 42 minutes - 29.5 MB

In this exciting episode Lou talks to Dr Anne Campbell about sex; the science, the sensational, the sensual and the spiritual.  Annie's Phd was in Human Genetics from Oxford University, but she went on to make many ground-breaking and award-winning documentaries and books, and she, with her husband John, is now pushing the envelope on sexual healing and connection offering sex coaching for couples. www.wetalkaboutsex.com Every episode in our TRIBE TV series interviews a guest who has been...

Henrietta Thompson

July 10, 2019 22:00 - 35 minutes - 24.2 MB

Henrietta Thompson, design writer, journalist, author is the co-founder of Harth, an innovative concept for sustainable living. Interviewed live to an audience at the Radio Roof Top cafe, ME Hotel, London, she gives her insightful and inspirational perspective on how passion, purpose, people, place, highs, lows and big dreams have all channeled her creativity into an Air bnb style of renting and sharing beautiful things in order to give them a new lease of life. She believes that in a world ...

Let's Talk about Sustainability with Henrietta Thompson

July 10, 2019 22:00 - 35 minutes - 24.2 MB

Henrietta Thompson, design writer, journalist, author is the co-founder of Harth, an innovative concept for sustainable living. Interviewed live to an audience at the Radio Roof Top cafe, ME Hotel, London, she gives her insightful and inspirational perspective on how passion, purpose, people, place, highs, lows and big dreams have all channeled her creativity into an Air bnb style of renting and sharing beautiful things in order to give them a new lease of life. She believes that in a world ...

Let's Talk about Speed Bumps with Kujit Bhamra MBE

June 02, 2019 17:00 - 36 minutes - 16.6 MB

Musician, Composer and producer, Kuljit Bhamra MBE was honoured by the Queen for his services to Bhangra and Asian music. Life was not easy for the young Kuljit, growing up with polio in the UK but his passion for music helped him find his purpose. At Brave New You TRIBE'S live event hosted by ZONE co-working and ME Hotel, Kuljit takes us on his rise from civic engineer to playing in Bombay Dreams, and composing for Johnny Depp's Charlie and the Chocolate Factory and the Dr Who theme music, ...

Kujit Bhamra MBE

June 02, 2019 17:00 - 36 minutes - 16.6 MB

Musician, Composer and producer, Kuljit Bhamra MBE was honoured by the Queen for his services to Bhangra and Asian music. Life was not easy for the young Kuljit, growing up with polio in the UK but his passion for music helped him find his purpose. At Brave New You TRIBE'S live event hosted by ZONE co-working and ME Hotel, Kuljit takes us on his rise from civic engineer to playing in Bombay Dreams, and composing for Johnny Depp's Charlie and the Chocolate Factory and the Dr Who theme music, ...

Interview with Sol Wright, Founder of ZONE

May 04, 2019 21:00 - 36 minutes - 16.7 MB

Meredith & Lou are thrilled to present our first episode of BRAVE NEW YOU, hosted at ME Hotel, The Strand London, with young entrepreneur Sol Wright, the founder of ZONE; an innovative approach to co-working that uses high-end, under-utilised spaces at a fraction of the normal hot desking costs. We learn about his journey from ditching University to leaping into one start-up which is now ready to exit, and starting his new one. As with most entrepreneurs he has faced many challenges and low ...

Let's Talk about Co-Working with Sol Wright

May 04, 2019 21:00 - 36 minutes - 16.7 MB

Meredith & Lou are thrilled to present our first episode of BRAVE NEW YOU, hosted at ME Hotel, The Strand London, with young entrepreneur Sol Wright, the founder of ZONE; an innovative approach to co-working that uses high-end, under-utilised spaces at a fraction of the normal hot desking costs. We learn about his journey from ditching University to leaping into one start-up which is now ready to exit, and starting his new one. As with most entrepreneurs he has faced many challenges and low ...

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