Brave New Girls - Healthy Life, Healthy Planet
249 episodes - English - Latest episode: 6 days ago -COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision. Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024".
COURAGE TO CHANGE- process:
1. Get inspiration from courageous women on Brave New Girls podcast working for the health of people and the planet. ️
2. Get Creative Inner Transformation support from Lou to become even more courageous yourself with 1:1 coaching and our holistic, healthy, heart-led eco-retreats https://louhamiltonart.com/creative-transformation-retreats/
3. Use that courage for personal growth, contribution & positive environmental impact, by starting and growing your own podcast.
This podcast is for Brave New Girls who want to know better to do better. Bringing you inspiration, support and growth, with Host Lou Hamilton. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media, helping put your expertise in the spotlight with podcasting. Sign up to our emails for inspiration, support & growth https://bravenewgirlmedia.com
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Episodes
Is this the dawn of a new era for you, with author & digital entrepreneur Dawn McGruer
August 10, 2021 19:00 - 42 minutes - 29.5 MBThis week’s guest is Dawn McGruer, best-selling author & Founder of Business Consort – a Digital & Social Media Academy inspiring entrepreneurs to rise to meet today’s challenges & be powerfully present to shine online. Host of ‘Dawn of a new era – The Chronicles of a Serial Entrepreneur’ Podcast, she is ranked in the top 5% of podcasts globally. Lou and Dawn discuss how to use social and digital marketing as a tool for the betterment of ourselves and our businesses and Dawn's new (launchin...
Let's go to the beach, with author & well-being practitioner Dr Catherine Kelly
August 03, 2021 19:00 - 45 minutes - 31.5 MBThis week’s guest is Dr Catherine Kelly, an academic, a Brighton based wellbeing practitioner, member of the wild swimming group Salty Seabirds, and author of Blue Spaces: How and Why Water Can Makes you Feel Better; something she discovered when her mother died and she was drawn to the rural Irish coastline to heal. Lou and Catherine discuss the trauma that brought her to the sea to heal, and later a terrifying near death experience of water, and finally back to to being at one with the se...
Let's go to the beach, with author & well-being practitioner Dr Catherine Kelly
August 03, 2021 19:00 - 45 minutes - 31.5 MBThis week’s guest is Dr Catherine Kelly, an academic, a Brighton based wellbeing practitioner, member of the wild swimming group Salty Seabirds, and author of Blue Spaces: How and Why Water Can Makes you Feel Better; something she discovered when her mother died and she was drawn to the rural Irish coastline to heal. Lou and Catherine discuss the trauma that brought her to the sea to heal, and later a terrifying near death experience of water, and finally back to to being at one with the se...
Use the essences of nature to alleviate the fallout of stress, with Vibrant Blue Oils founder Jodi Cohen
July 27, 2021 19:00 - 45 minutes - 31.4 MBThis week’s guest is Jodi Cohen, the author of Essential oils to boost the brain & heal the body, award-winning journalist, functional practitioner & founder of Vibrant Blue Oils; combining her training in nutritional therapy & aromatherapy to help over 50,000 clients heal from brain related challenges, including anxiety, insomnia & autoimmunity. Lou and Jodi discuss how through the challenging circumstances of her son's ADHD, her husband's bipolar disorder, and her subsequent nervous exhau...
Opening up the conversation on grief, with Good Mourning podcast host Sally Douglas
July 20, 2021 19:00 - 43 minutes - 30.1 MBThis week’s guest is Sally Douglas co-host of Good Mourning podcast which is on a mission to normalise talking about grief, through wholehearted conversations with honesty and a sprinkle of humour. We all experience death at some point, so why is it still a taboo topic? Sally talks about her own experience of grief and how it has shaped her life. Lou and Sally discuss bringing the taboo of death and grief to the surface so that we may all feel able to cope better when our time comes to expe...
Strapping on your angel wings to support other women, with investor Deepali Nangia
July 13, 2021 19:00 - 40 minutes - 27.5 MBThis week’s guest is Deepali Nangia, winner of the 2021 UK BAA Angel Investor award. She is the co-founder of Alma Angels, a venture partner in Speedinvest, a venture capital fund; and an angel investor in Atomico Angel. With just 1% of venture funding going to businesses founded by female teams Deepali reveals why she invests in female-led businesses. Lou and Deepali discussed how she was working in the city, reaching senior level for 12 years, and what that environment like for her as an...
Strapping on your angel wings to support other women, with Deepali Nangia
July 13, 2021 19:00 - 40 minutes - 27.5 MBThis week’s guest is Deepali Nangia, winner of the 2021 UK BAA Angel Investor award. She is the co-founder of Alma Angels, a venture partner in Speedinvest, a venture capital fund; and an angel investor in Atomico Angel. With just 1% of venture funding going to businesses founded by female teams Deepali reveals why she invests in female-led businesses. Lou and Deepali discussed how she was working in the city, reaching senior level for 12 years, and what that environment like for her as an...
When you can no longer resist the pull of your passion, with Brooklyn artist Perryn Ryan
July 06, 2021 19:00 - 41 minutes - 28.7 MBThis week’s guest is Perryn RYAN, a Brooklyn based artist, who after more than 15 years of working in the tech and fashion industries, decided to return to her true passion, art, which is inspired by her life as a wellness advocate, a woman & her connection to the natural and spiritual world. Lou and Perryn discuss how we can return to our true calling and make a life for ourselves that reflects what is deeply meaningful for us. You can find out more about Perryn on www.perrynryan.com/ a...
Are you ready for a mid-life refuelling, with author Maryon Stewart
June 29, 2021 20:00 - 41 minutes - 28.7 MBThis week’s guest is Maryon Stewart, author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones and in 2018 she was awarded the British Empire Medal. Lou and Maryon talk about the process of reclaiming your life when you're brought to your knees through PMS, peri-menopause, menopause and post-menopause. Maryon describes courage...
Are you ready for a mid-life refuelling to sort your menopause naturally, with author Maryon Stewart
June 29, 2021 20:00 - 41 minutes - 28.7 MBThis week’s guest is Maryon Stewart, author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones and in 2018 she was awarded the British Empire Medal. Lou and Maryon talk about the process of reclaiming your life when you're brought to your knees through PMS, peri-menopause, menopause and post-menopause. Maryon describes courage...
Are you ready for a mid-life refuelling to sort your menopause naturally, with author Maryon Stewart BEM
June 29, 2021 20:00 - 41 minutes - 28.7 MBThis week’s guest is Maryon Stewart, author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones and in 2018 she was awarded the British Empire Medal. Lou and Maryon talk about the process of reclaiming your life when you're brought to your knees through PMS, peri-menopause, menopause and post-menopause. Maryon describes courage...
Imagine extraordinary visions into existence, with animation company founder Christine Mackay
June 22, 2021 20:00 - 41 minutes - 28.8 MBThis week’s guest is Christine Mackay, founder of Salamandra, an award-winning animation company working to B2B, building on ever evolving technologies from stop frame to virtual reality, but with brand story and visual problem-solving always centre stage. A forerunner for women in the field she is changing the landscape in a historically male-dominated world. Lou and Christine discuss how it takes gumption and backbone to be a leader at the top, to keep pioneering and keep at the edge of ...
You're not starting again from zero, you're starting from experience, with podcast princess Hala Taha
June 15, 2021 20:00 - 44 minutes - 30.6 MBThis week’s guest is Hala Taha, host of the top-rated education podcast Young & Profiting. She went from working in a radio station, to growing the entertainment and music blog site Sorority Hip Hop to becoming founder & CEO of the podcast marketing agency YAP media. Losing her father last year to Covid, forced her to focus on the important things in life. Lou & Hala discuss being knocked back time and again only to build bigger and better things each time she picked herself up and started ...
You're not starting again from zero, you're starting from experience, with podcasting queen Hala Taha
June 15, 2021 20:00 - 44 minutes - 30.6 MBThis week’s guest is Hala Taha, host of the top-rated education podcast Young & Profiting. She went from working in a radio station, to growing the entertainment and music blog site Sorority Hip Hop to becoming founder & CEO of the podcast marketing agency YAP media. Losing her father last year to Covid, forced her to focus on the important things in life. Lou & Hala discuss being knocked back time and again only to build bigger and better things each time she picked herself up and started ...
You're not starting again zero, you're starting from experience, with the podcast princess Hala Taha
June 15, 2021 20:00 - 44 minutes - 30.6 MBThis week’s guest is Hala Taha, host of the top-rated education podcast Young & Profiting. She went from working in a radio station, to growing the entertainment and music blog site Sorority Hip Hop to becoming founder & CEO of the podcast marketing agency YAP media. Losing her father last year to Covid, forced her to focus on the important things in life. Lou & Hala discuss being knocked back time and again only to build bigger and better things each time she picked herself up and started ...
After the worst of times, imagine the open road, big skies & new beginnings, with Alexandra Black
June 08, 2021 20:00 - 44 minutes - 30.6 MBThis week’s guest is Alexandra Black, co-founder of Big Sky Campers, based in Edinburgh, and offering people freedom on the open road, adventuring through the stunningly beautiful Scottish landscape. But the inner journey for Ali has not been easy, becoming a widow with three children on the verge of adulthood and finding a way to become still for them, in the storms of grief. Lou and Ali discuss homelessness and working for The Big Issue, widowhood, finding love again, building a business...
How to hack your way to good health with Master Herbalist Noemie Walker
June 01, 2021 20:00 - 46 minutes - 32.3 MBThis week’s guest is Noemie Walker, an Holistic Health Practitioner and Master Herbalist specialising in sleep and stress management. Born and raised in Provence, France, Noemie spent most of her childhood outdoors surrounded by medical herbs with which she developed a special love and understanding of the natural world. Lou and Noemie discuss building a strong immune system, food as medicine, choosing your own path to health, and how courageous that is, in the face of other people's judgem...
How you take little steps to healing, and giant steps for humankind, with Dr Martha Deiros Collado
May 25, 2021 20:00 - 46 minutes - 31.8 MBThis week’s guest is a chartered Psychologist and practitioner Dr Martha Deiros Collado who specialises in working with families to overcome difficulties and reach their preferred futures. Her specialist expertise is in working in paediatrics with children living with physical health conditions that are life limiting and life shortening, but the lessons we learn from her are relevant for all of us. Lou & Martha discuss her insights into helping family relationships overcome difficulties an...
Using your voice to make a difference, with Suzanne Lee creative director of All Change Arts
May 18, 2021 20:00 - 47 minutes - 32.4 MBThis week’s guest is Suzanne Lee, Artistic Director of All Change Arts, which for over 30 years has been bringing artists and communities together, producing arts projects, creating opportunities for people to articulate their ideas and try new things in an environment that celebrates creative thinking, shared learning and artistic expression. The work of All Change has transformed lives. Lou and Suzanne discuss how the organisation she has helped build, is committed to using the arts for s...
Blazing a trail of creativity in business with Red Hot Strings founder & violinist Lisa Rollin
May 11, 2021 20:00 - 47 minutes - 32.4 MBThis week’s guest is electric violinist LISA ROLLIN, who has worked for over 20 years at the top of the UK music industry, and, as founder of the Red Hot Strings agency, plays and supplies musicians for TV shows, major events, also touring with the likes of Kanye West & Simply Red. She’s recently released her new album Sundowner Sessions – the Lockdown Diaries. Host Lou Hamilton and Lisa discuss how, as a Yorkshire girl, she is made of Sheffield steel, so when the punches in business came s...
Looking after your brain health like you do your dental health, with Dr Sabina Brennan
May 04, 2021 20:00 - 54 minutes - 37.4 MBThis week’s guest is Dr Sabina Brennan, a neuroscientist, psychologist and author of Beating Brain Fog which guides us through the science of how our brains work, why we might experience confusion & anxiety, and what we can do to look after our brain health as much as we look after our dental health, because to work & live well we need our brains to be functioning well. Lou and Sabina discuss how lifestyle impacts brain health and what to do to make our brains nice and plump and more resi...
Business is personal with Penny Power OBE
April 27, 2021 20:00 - 48 minutes - 33.1 MBThis week's guest is Penny Power OBE a pioneer in the world of online business networking with Ecademy which lost its foothold when Linkedin came along. With her business, home & mental health swept from under her, she rose again to build a whole new way of being a leader in life and business, and her book and philosophy Business is Personal were born. Lou and Penny discuss how she overcame death by a 1000 cuts; from tragedy after tragedy, bad luck and toxic board members, to a hallucino...
Your 'bear' necessities of life with jewellery designer Lisa Harris
April 20, 2021 20:00 - 38 minutes - 26.4 MBThis week's guest is Lisa Harris, Founder of Amulette, an award-winning British jewellery brand with a range created from precious metals set with unique, handpicked gemstones and diamonds. With a tough upbringing and life challenges along the way, Lisa chose the symbol of the bear to be the mascot for her brand, representing strength, courage and support in times of difficulty. Lou and Lisa discuss how as an adopted child she found security and comfort with her teddy bears and cat, misun...
When your house of cards comes crashing down, with Queen of Clubs author Tava O'Halloran
April 13, 2021 21:00 - 44 minutes - 31 MBThis week's guest is Tava O'Halloran, author of Queen of Clubs, a white-knuckled memoir of a girl versus the Universe. Revealing heady secrets of her self-made mini empire of extraordinary nightclubs, and her fight through a kaleidoscope of drug addiction and business betrayals, Tava eventually gets on board with the Universe to save herself and the two great loves of her life. Lou and Tava discuss how even when your house of cards comes crashing down, you can still choose to unlock your in...
Looking at your whole health so you can thrive, with Functional Gynaecologist Dr Tabatha Barber
April 07, 2021 04:00 - 50 minutes - 35 MBThis week's guest is Dr Tabatha Barber, author of "White Trash to White Coat" which takes us on her journey from wild child to teenage pregnancy to deciding to become a doctor. But her own ill-health forced her to look outside conventional medicine and , on discovering the power of optimal wellness, she became a Functional Gynaecologist, helping women reclaim their health and their lives. Lou And Tabatha discuss how the health of your vagina is a barometer for your overall health, and how t...
Strutting your stuff, with stylist & author Lizzie Edwards
March 30, 2021 23:00 - 43 minutes - 30.3 MBThis week's guest is Lizzie Edwards, a personal stylist, author of "Look Like The Leader You Are" and supporter of Smart Works, a UK wide charity that enables women on low incomes get a job and become financially independent. Lizzie's goal is to empower women to feel more confident and happy by creating a positively impactful personal style. Lou and Lizzie discuss lockdown leggings, heels as a feminist issue, and how you get to empower yourself by choosing to wear the clothes that give you ...
When you decide to give life a clean sweep, with author Michele Kirsch
March 24, 2021 00:00 - 48 minutes - 33.3 MBThis week's guest is Michele Kirsch, cook & author of Clean. 2020 winner of the Christopher Bland Prize, this darkly comic memoir is about how, after losing her father in a train crash when she was a young girl & given prescription drugs to numb the grief, her life became one of addiction, until she decided to start cleaning up; leading us on the scenic routed to rehab, redemption and reinvention. Host & artist Lou Hamilton and Michele discuss how on the road to healing you don't always get...
Every positive little bit you do changes the world for the better, with Parminder Vir OBE
March 17, 2021 00:00 - 47 minutes - 33.1 MBThis week's guest is Parminder Vir OBE, who has dedicated her career to positively impacting and transforming lives through her work in philanthropy, film & TV production, arts and culture, entrepreneurship and investment funding. She received her OBE from the Queen for her services to the Broadcasting & Film Industry. Host & artist Lou Hamilton and Parminder discuss how she came to UK as a child from the Punjab, and as an outsider, grew up to champion the causes of under-represented people...
When your passion, determination and body collide, with ballerina Rie Aoyagi
March 10, 2021 00:00 - 42 minutes - 29.7 MBThis week's guest is Rie Aoyagi, a Japanese ballerina who worked for a ballet company in Romania, travelling and performing on many of the world's greatest stages. But ballet is tough on the body and last year she had to have surgery, returning to her homeland of Japan to heal. Host & artist Lou Hamilton and Rie discuss coming to the UK as a young child only to find that her body wasn't the right build for a typical ballerina. Nevertheless she persisted through rigorous training and repetit...
Finding your financial G-spot when you're in a money muddle, with Vix Munro
March 03, 2021 00:00 - 47 minutes - 33 MBThis week's guest is Vix Munro, an entrepreneur, money enthusiast & wealth coach. With a mission to support women step into their financial power and becomes money savvy in both life and in business she helps them fix their money mindset so they know exactly where to find their financial G-spot. Host & artist Lou Hamilton and Vix, discuss how events in childhood can set us up for a lifetime's unhealthy relationship with money, but how with the right support you can shift those money blocks ...
Finding your financial G-spot with Vix Munro
March 03, 2021 00:00 - 47 minutes - 33 MBThis week's guest is Vix Munro, an entrepreneur, money enthusiast & wealth coach. With a mission to support women step into their financial power and becomes money savvy in both life and in business she helps them fix their money mindset so they know exactly where to find their financial G-spot. Host & artist Lou Hamilton and Vix, discuss how events in childhood can set us up for a lifetime's unhealthy relationship with money, but how with the right support you can shift those money blocks ...
How to be a Boss at Ageing, with author Anniki Sommerville
February 24, 2021 00:00 - 47 minutes - 32.5 MBThis week's guest is Anniki Sommerville, marketing research consultant and author of Motherwhelmed, More Orgasms Please, and most recently How to Be a Boss at Ageing, in which she gives real advice on how to navigate and embrace midlife, warts and all. It's time to rip up the rule book and reinvent what your 40's & 50's can really look and feel like. Host & artist Lou Hamilton and Anniki, discuss how she lost her father at the beginning of the pandemic to causes unrelated to covid, and so s...
Is forgiveness possible after experiencing trauma? With author & speaker Madeleine Black
February 17, 2021 00:00 - 48 minutes - 33.7 MBThis week's guest is Madeleine Black. a TEDx speaker, storyteller for The Forgiveness project and author of her memoir Unbroken, in which she writes about being gang-raped at 13, and how over the years she managed to peel back the layers of trauma, to find ways to heal, thrive and eventually forgive. If you are affected by the details in this episode you can get help from www.bacp.co.uk or https://rapecrisis.org.uk/ Host & artist Lou Hamilton and Madeleine, discuss how she had to go reall...
Rewriting your story helps you to adapt to life events, with broadcaster Nicki Bannerman
February 10, 2021 00:00 - 43 minutes - 29.8 MBThis week's guest is Nicki Bannerman, who grew into her second career in radio broadcast journalism from the glitzy globe-trotting world of marketing & PR in music, film & TV. With a life long passion for radio, she rewrote the story of her life into one in which she gets to use the power of audio to create a platform for positively impacting the lives of others. Host & artist Lou Hamilton and Nicki discuss her passion for radio and podcasts and how her purpose has evolved to interviewing p...
Whatever your shape, size or identity, you deserve clothes that fit you, with designer Bok Goodall
February 03, 2021 00:00 - 40 minutes - 28.3 MBThis week's guest is Bok Goodall, fashion illustrator, award-winning lingerie designer, brand builder, innovator, campaigner and named Intima Media Group's inaugural Artist of The Year in 2019. Both creative & business minded she co-founded the lingerie brand Ms A London, which is designed and developed for Transgender women, and is part her My Size campaign for visibility & inclusivity in fashion. Host & artist Lou Hamilton and Bok discuss the knock-backs she's faced in trying to get fundi...
Saying Yes to Yourself, when the World around you might be saying No, with Actress Crystal Yu
January 27, 2021 07:00 - 42 minutes - 29.4 MBThis week's guest is is Crystal Yu, an actor, filmmaker and educator, best known for her performance as Dr Lily Chao in the BAFTA award-winning medical drama Casualty. She has most recently been seen on AMC's Soulmates, HBO's Industry, and Netflix's A Christmas Prince: The Royal Baby. Host & artist, Lou Hamilton chatted with Crystal as they discussed the trials of being a foreigner and an outsider while boarding at a dance school in the UK, then discovering her love of acting only to be fac...
Saying Yes toYourself, when the World around you might be saying No, with Actress Crystal Yu
January 27, 2021 07:00 - 42 minutes - 29.4 MBThis week's guest is is Crystal Yu, an actor, filmmaker and educator, best known for her performance as Dr Lily Chao in the BAFTA award-winning medical drama Casualty. She has most recently been seen on AMC's Soulmates, HBO's Industry, and Netflix's A Christmas Prince: The Royal Baby. Host & artist, Lou Hamilton chatted with Crystal as they discussed the trials of being a foreigner and an outsider while boarding at a dance school in the UK, then discovering her love of acting only to be fac...
Learning to live by what matters most to you, with Dr Mandeep Rai
January 20, 2021 00:00 - 50 minutes - 35 MBThis week's guest is broadcast journalist & author Dr Mandeep Rai who takes us on a journey to 101 countries around the world, highlighting a single unique value that has defines each nation's history, culture and global influence. In her new book The Values Compass she shows us how we can apply values to better our own lives and make decisions more effectively. Host & artist, Lou Hamilton chatted with Mandeep as they discuss how her family ran a corner shop in Gloucestershire on the edge o...
Learning to live by what matters most to you, with author Dr Mandeep Rai
January 20, 2021 00:00 - 50 minutes - 35 MBThis week's guest is broadcast journalist & author Dr Mandeep Rai who takes us on a journey to 101 countries around the world, highlighting a single unique value that has defines each nation's history, culture and global influence. In her new book The Values Compass she shows us how we can apply values to better our own lives and make decisions more effectively. Host & artist, Lou Hamilton chatted with Mandeep as they discuss how her family ran a corner shop in Gloucestershire on the edge o...
When your loved one suffers with mental illness, with Best-selling Author Amanda Prowse
January 13, 2021 00:00 - 52 minutes - 36.2 MBThis week’s guest is Amanda Prowse, a bestselling novelist who knew how to resolve a fictional family crisis. But then her son Josh came to her with a real one. Her new book The Boy Between is the very real story of a mother and son whose lives were turned upside down by mental illness; a timely reminder in these turbulent times. Warning: this episode talks about depression & suicide ideation. If you have been affected by the subject matter discussed you can get help through https://www.sam...
Finding hope with mental illness, with Best-selling Author Amanda Prowse
January 13, 2021 00:00 - 52 minutes - 36.2 MBThis week’s guest is Amanda Prowse, a bestselling novelist who knew how to resolve a fictional family crisis. But then her son Josh came to her with a real one. Her new book The Boy Between is the very real story of a mother and son whose lives were turned upside down by mental illness; a timely reminder in these turbulent times. Warning: this episode talks about depression & suicide ideation. If you have been affected by the subject matter discussed you can get help through https://www.sam...
Finding hope after mental illness, with Best-selling Author Amanda Prowse
January 13, 2021 00:00 - 52 minutes - 36.2 MBThis week’s guest is Amanda Prowse, a bestselling novelist who knew how to resolve a fictional family crisis. But then her son Josh came to her with a real one. Her new book The Boy Between is the very real story of a mother and son whose lives were turned upside down by mental illness; a timely reminder in these turbulent times. Warning: this episode talks about depression & suicide ideation. If you have been affected by the subject matter discussed you can get help through https://www.sam...
Getting your Health on for 2021 with Dr Vidhi Patel
January 06, 2021 00:00 - 52 minutes - 36.3 MBThis week's guest is Dr Vidhi Pandya Patel. a qualified nutrionist and homeopathic medical doctor from India with a working knowledge of complementary medicine. She runs a Health & Nutrition Clinic along with clinical trials with Minerva Research Labs and also works as a Lifestyle Health Coach. Host & artist, Lou Hamilton chatted with Vidhi as they discussed how to build your immune system to protect yourself from ill-health, how to get your body MOT'd and the courage it takes to offer alte...
Celebrating the Sensuality of your Inner Goddess with Lingerie Designer Annabelle Mu'Azu
December 23, 2020 00:00 - 51 minutes - 35.8 MBThis week's guest is Annabelle Mu'azu creative director and Founder of the brand Ihuoma; luxury lingerie and loungewear, created to celebrate the inherent beauty of black women. She also created the brand Beautifully Undressed, an emporium for lingerie lovers, reflecting the desires of real women. Host & artist, Lou Hamilton chatted with Annabelle as they discussed the challenges of launching a brand in the middle of a global pandemic, of the importance of honouring yourself by wearing thin...
Celebrating your Sensuality with Lingerie Designer Annabelle Mu'Azu
December 23, 2020 00:00 - 51 minutes - 35.8 MBThis week's guest is Annabelle Mu'azu creative director and Founder of the brand Ihuoma; luxury lingerie and loungewear, created to celebrate the inherent beauty of black women. She also created the brand Beautifully Undressed, an emporium for lingerie lovers, reflecting the desires of real women. Host & artist, Lou Hamilton chatted with Annabelle as they discussed the challenges of launching a brand in the middle of a global pandemic, of the importance of honouring yourself by wearing thin...
From Lad's Mags to Championing Women with Journalist & Standard Issue co-host Mickey Noonan
December 16, 2020 00:00 - 50 minutes - 34.9 MBThis week's guest is Mickey Noonan, who once notoriously shoved an apple pip up her nose to see what happened. Older, wiser, but sadly without a nose-tree, she remains curious about the world, which is why she became a journalist and is now in the hosting trio of the hugely successful Standard Issue podcast. Host & artist, Lou Hamilton chatted with Mickey as they discussed her years in the world of lads' mags, being a sexpert, becoming a feminist, starting a magazine, and morphing that maga...
Opening our Eyes with President of the Royal British Society of Sculptors Clare Burnett.
December 09, 2020 00:00 - 50 minutes - 35.1 MBThis week's guest is Clare Burnett, President of the Royal British Society of Sculptors and a practising artist. Scavenging from her surroundings she elevates the status of simple everyday objects to make pared-down, abstract sculptures placed in spaces so that we see the world around us with open eyes & a different perspective. Host & artist, Lou Hamilton chatted with Clare as she discussed turning her back on Architecture and Law to working with a whole array of materials including househ...
Asking for a Friend- a Novel Way of Dating with Writer, Actor & Stand-Up Comic Andi Osho
December 02, 2020 00:00 - 50 minutes - 34.5 MBThis week's guest is an accomplished actor, stand up comedian and filmmaker appearing in a host of US and UK TV shows. Her award-winning stand up comedy has seen her tour three sell-out shows & her debut novel Asking for a Friend, is published by Harper Collins in February 2021. Host & artist, Lou Hamilton chatted with Andi as she discussed her star turns on the frontline as a stand up comedian, losing her words on Mock the Week, working with Michaela Cohen in I May Destroy You, learning to...
From Fashion PR to helping save Elephants in Kenya with Wildlife Photographer Jane Wynyard
November 25, 2020 00:00 - 45 minutes - 31.3 MBThis week's guest is Jane Wynyard, wildlife photographer, conservation activist and consultant for Save the Elephant and the Elephant Crisis Fund in Kenya, left the star-spangled world of fashion PR in the heart of London, to live out of a suitcase in the African Bush. Brave New You TRIBE podcast Host & artist, Lou Hamilton chatted with Jane as they discussed Jane's outdoorsy childhood, a glamorous life as a journalist working for the BBC, then eventually becoming Head of PR for Hearst Maga...
From an Abusive Marriage, Poverty & Chronic Pain to Financial Freedom with Vicki Wusche
November 18, 2020 00:00 - 47 minutes - 33 MBThis week's guest is Vicki Wusche who went from living on benefits with her two children to becoming listed as one of The Telegraph's most Influential People in property. She's written five books and helps others secure their financial futures. Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chatted with Vicki as they discussed how she escaped an abusive marriage, with her two young children, learned to budget on benefits, got herself to University, became a business l...