![The Queer Confidence Podcast artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/28/29/75/2829755a-cdd3-1c78-65d8-d1fcb21e377a/mza_1084639945533713679.jpg/100x100bb.jpg)
Loneliness
The Queer Confidence Podcast
English - October 22, 2020 09:00 - 38 minutes - 26.1 MBFitness Health & Fitness confidence gay lgbtq mental health queer authentic sex relationship lgbtqia self esteem Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fear Of Failure
Next Episode: Avoiding Bad Decisions
In today’s episode, I teach you how to deal with loneliness.
Loneliness can come in two different forms:
The feeling when being physically alone.Feeling alone and in your head, even when you’re surrounded by people.In this episode you’ll learn how to:
Feel grounded when you are with people or physically alone.Grow your authenticity to become more confident Connect with yourself to heal the relationships you have with your thoughts.Enjoy the process of people coming and going in your life.During the pandemic in particular, everyone is experiencing some form of loneliness.
You’re capable of healing your own loneliness.
This is the video on healing your inner demons: https://www.youtube.com/watch?v=aEbJ_maF_fo
Support the show (https://brave.fit/coaching)