The Queer Confidence Podcast artwork

The Queer Confidence Podcast

200 episodes - English - Latest episode: 5 months ago -

Want to become more confident? This show is for you.

Coach Alex Ray (who’s gay & gender nonconforming) and LGBTQIA+ celebrity guests, share their stories of overcoming insecurity, people pleasing and depression, plus practical tools you need in order to do the same. Your self-esteem just got an upgrade.

Visit coachalexray.com to learn more.

Fitness Health & Fitness confidence gay lgbtq mental health queer authentic sexuality lgbtqia self esteem life coach
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Episodes

Resting Without Guilt

November 28, 2023 08:00 - 10 minutes - 7.3 MB

Taking a break. It sounds great! By why is it so filled with guilt? By the end of this episode, you're going to reclaim your right to rest. Feeling guilty about resting? Caught up in the grind of endless productivity? Our capitalist society has us believing that our worth equates to how much we're doing, but it's time we debunked this myth. This episode explores the importance of taking breaks without guilt and letting go of the pressure to make rest another form of self-improvement. Throu...

Kaelan Strouse: Queer Tantra and Spirituality

November 21, 2023 08:00 - 44 minutes - 30.3 MB

What happens at the intersection of spirituality, sexuality, and unapologetic queerness? We're about to find out, as we chat with the one and only Kaelan Strouse, a.k.a Ecstatic Self. As a tantra and spirituality coach, Kaelan shares the wisdom he has gathered on his personal journey, igniting a path for us to explore our own spirituality and sexuality without judgment or fear. In this episode, Kaelan guides us to a deeper understanding of human connection, intimacy, and vulnerability. He ...

Morgxn Thicke: Navigating Intimacy and Genderqueer Confidence

November 14, 2023 08:00 - 49 minutes - 33.8 MB

Get ready for a journey into the life of Morgxn Thicke, a queer, femnasty individual with Butch Queen tendencies who's making waves the gay porn industry. Morgxn's real, raw, and riveting insights about life behind the scenes and beyond the spotlight will transform your understanding of this industry. From their queer persona to the highs and lows of their private life, Morgxn's authenticity will leave you captivated. Your gonna love Morgxn's insights on open communication in intimate relat...

Dropping The Armor, Embracing Vulnerability

November 07, 2023 08:00 - 22 minutes - 15.3 MB

This episode is on embracing vulnerability to foster connection and love. Dropping the armor is about allowing yourself to be human, and following the advice you give to others. It's empowerment through imperfection. This is what authenticity looks like. Mentioned in this episode: Brené Brown on The Tim Ferriss Show Podcast Instagram Clip Listen to the full episode here: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) or watch on YouTube Support the sho...

Flamy Grant: Faith, Drag, and Topping the Christian Music Charts

October 31, 2023 07:00 - 55 minutes - 38.4 MB

Flamy Grant is the first drag queen to ever top the iTunes Christian singles and albums charts! Flamy's story isn't just about music; it's about resilience and authenticity in the face of adversity and online trolling. It's about refusing to compromise on true identity despite societal pressures. If you grew up evangelical christian, you won't want to miss this episode. It this episode Flamy takes us deeper into her personal life, exploring her battles with religious trauma from evangelical...

How To Be Authentic, Overcoming The Fear

October 24, 2023 07:00 - 16 minutes - 11.6 MB

This episode is all about cover coming the fears, embarrassment, and discomfort that hold you back from being authentic. We all know what it's like to be judged or shamed simply for being your authentic self. I was just eight(ish) when my passion for the Princess Jasmine dress earned me shame rather than applause. This childhood encounter and similar episodes throughout my life taught me that authenticity often comes with a price. Today we're taking that embarrassed boy who loved a princess...

Melissa Gonzalez: From Fear to Financial Empowerment

October 17, 2023 07:00 - 50 minutes - 34.7 MB

Have you ever wondered how your upbringing and identity shape your financial journey? My guest, financial planner Melissa Gonzalez, shares her inspiring story of shifting from viewing money as a negative force to understanding it as a tool for empowerment and opportunity. Raised in a predominantly female household, Melissa provides a unique perspective on the impact of family and identity on one’s financial journey. Melissa openly discusses her experiences as a queer woman in the financial ...

Break Free From Self-Sabotage: Transforming Your Flaws Into Gifts

October 10, 2023 07:00 - 22 minutes - 15.6 MB

Are you trapped in the vicious cycle of self-sabotage? Imagine turning your perceived flaws into your greatest gifts. This episode is all about breaking free from that negative pattern, shedding the shame that's been holding you back, and learning to love and appreciate yourself, scars and all.  In this episode you'll learn a unique four-step process to help you see your flaws as your super powers. Do you find yourself avoiding confrontations or procrastinating? These behaviors, deeply roo...

Quincy Bazen: Comedy and His Journey to Authenticity

October 03, 2023 07:00 - 1 hour - 41.4 MB

Welcome to a hilarious behind the scenes chat with Quincy Bazen, the multi-talented stand up comedian and co-host of the Dom Pop podcast. Take a peak into his world growing up a Navy brat, to co-creating a hit podcast, and making the daring move of relocating to sunny Los Angeles. There's never a dull moment as Quincy humorously shares his experiences, whether it's about his desire to pretentiously add accents to his name or his personal journey with ADHD. This episode takes a deeper dive i...

Feeling Like You Just Don't Got This?

September 26, 2023 07:00 - 21 minutes - 14.7 MB

Have you been feeling like you just don't know how you can possibly handle all of life's stressors? Feeling like you just don't got this anymore? Tired of faking like you have it all figured out? That's what we're talking about on today's episode. Join me as I share my own story of grappling with accepting help. We cover everything from anxiety episodes to understanding how dependency, codependency, independency play a part in your overwhelm. I reveal in my personal journey  how acknowledgi...

Christynne Wood: A Journey of Resilience and Trans Activism

September 19, 2023 07:00 - 43 minutes - 29.9 MB

Today we sit down with Christynne Wood, a national trans and civil rights activist, and 2023 San Diego Champion of Pride winner. Christynne shares her vivid memories of growing up in Springfield, Ohio, dealing with gender dysphoria and the impact a single understanding kindergarten teacher had on her life. Together, we explore the courage and resilience it takes to be true to oneself, amidst the challenges and adversity. Imagine being in the Navy in 1974, and dealing with your own internal ...

My Best Tool for Anxiety (Perfect for Sleep)

September 12, 2023 07:00 - 18 minutes - 12.5 MB

Ever felt the crushing weight of anxiety and longed for an effective tool to manage it? Well, there's no need to feel alone or overwhelmed anymore. Lay back and enjoy as this audio guides you to new and healing sensations. This episode is designed to be your guide whenever anxiety strikes. The best part is, you can do this while sitting or laying comfortably. It's not just about "managing" anxiety, it's about connecting with it, accepting it. Through this practice you'll prove to yourself t...

My Best Tool for Anxiety

September 12, 2023 07:00 - 18 minutes - 12.5 MB

Ever felt the crushing weight of anxiety and longed for an effective tool to manage it? Well, there's no need to feel alone or overwhelmed anymore. Lay back and enjoy as this audio guides you to new and healing sensations. This episode is designed to be your guide whenever anxiety strikes. The best part is, you can do this while sitting or laying comfortably. It's not just about "managing" anxiety, it's about connecting with it, accepting it. Through this practice you'll prove to yourself t...

How To Bottom w/ The Bottom's Digest

September 05, 2023 07:00 - 54 minutes - 37.6 MB

Have you been curious about how to bottom better or even at all? Do you have questions you're afraid to even ask? Are you nervous about what you might find out? Strap in (or strap on) for an honest discussion as Alex Hall aka The Bottom's Digest lays it all out there. In this episode you'll learn nutrition techniques, booty hole exercises, and perhaps new information on douching to help make bottoming the most delicious, magical, pleasurable experience possible. Alex debunks the myth of th...

Meet My Boyfriend

August 29, 2023 07:00 - 1 hour - 47.3 MB

Have you ever been sitting in front of your birthday cake just about to blow out the candles when suddenly, on the other side of the window, your car explodes? Yeah... me neither. But my boyfriend has! And today he's joining the podcast to share some funny stories from his life. There's no big life lesson to learn today. Instead, I hope you have fun just hanging out with us and laughing along. Come meet my boyfriend! Join the Instagram Broadcast Channel to ask my boyfriend and other futu...

Getting Out of a Negative Rut

August 15, 2023 07:00 - 22 minutes - 15.2 MB

Ever found yourself stuck in a mental rut filled with negativity and can't seem to shift gears? This episode is all about how to work through that, but not in the typical 'love and light' bullshit way. Getting stuck in a negative spiral is part of being human. In today's conversation, we explore how to navigate these mental slumps, not by rushing through them, but rather embracing the experience. We discuss the importance of allowing your emotions to be felt and expressed, and how changing ...

She's Backkkk

August 01, 2023 07:00 - 29 minutes - 20.1 MB

What happens when an entrepreneur steps back from their podcast for eight months due to a whirlwind of life events? A mini identity crisis YAYYYYYY 🎉 This last year has been nuts, moving across the country, experiencing a breakup, hiring a new assistant, and juggling part-time work, just to name a few things I've been up to. This period of intense change sparked an identity crisis and compelled me to reassess my entrepreneur identity. Hear about the invaluable lessons I've learned about the...

Being Queer In Rural America w/ Cole Teeter

November 24, 2022 10:00 - 42 minutes - 29.3 MB

This week I have an interview to share with you. While media has improved in the way it represents queer people, there are many groups of people still missing from the scene.  There are large areas of America that are not as devoid of queer life as it might seem. So today I'm chatting with my assistant. He chose to be queer in rural America. I hope you have as much fun getting to know him as I have. Enjoy. PS. If you need help in your business with things you'd just rather not do, he can...

Setting Boundaries With Your Family

November 17, 2022 10:00 - 22 minutes - 15.6 MB

The holiday season is upon us. And with it, the stress of family dynamics. So let’s talk about it. I’ve got a framework that’ll make it much easier for you to set boundaries. Let’s make that difficult conversation with mom, dad, grandma, whoever a bit easier so you can clear that elephant out of the room and enjoy their company a bit more. Enjoy! Get full show notes and more info here: https://coachalexray.com/podcast/94 Support the show Get on the best email list for building your co...

Off Stage: The Dilemma Between Authenticity and Social Media

November 10, 2022 10:00 - 20 minutes - 14.2 MB

Weather you're using social media to connect with people or as a way to make money, it's still requires you to put in labor. So how is this free labor affecting your overall "work load"? Can you spend time online without getting closer to burn out? And is the pressure to put on a show online eroding your authenticity? In this episode, we're exploring all that and more. If this is important to you, you're going to love the workshop I'm running called Off Stage.  We're going to actively w...

Setting Boundaries with your Audience w/ Chelsea Dickinson

November 03, 2022 09:00 - 56 minutes - 38.8 MB

Today you get to meet my friend Chelsea Dickinson aka The Sabotage Queen. Every time we’ve FaceTimed we said, “why the heck did we not record this? People would PAY to listen in on our conversations! This shit is gold.” Sooooo now you do get to listen in, but for free! On today's episode we talk about how you should be more of a bitch on the internet, how to survive overwhelming amounts of attention, and how to set boundaries in the increasingly less private online world. It’s the unfilt...

Being a Gogo Boy

October 27, 2022 09:00 - 30 minutes - 20.7 MB

Today we’re going to wrap up this series on sex work.   I’m going to talk about a particular experience I had while Gogo dancing.  (So being a gogo boy isn’t exactly sex work but it’s still in the erotic industry, and the lesson still applies.) We’re going to look at how trauma holds you back from accepting support. We have all had trauma, it’s part of being a human. We also all deserve support. So I'm going to shed some light on what happened to me and how I’ve been working through it....

Erotic Shame Healing w/ Nico Nova

October 20, 2022 09:00 - 51 minutes - 35.3 MB

I’ve got another episode for you from the porn industry.   This time I talked to Nico Nova, a model with a mission.  I can’t wait for you to meet him. Nico understands that humans have a complicated relationship with themselves and shame gets in the way.  He is out here creating porn to help people feel less alone and less shame. Combining porn and self development?  I’m absolutely here for it. I think you’re going to love meeting Nico just as much as I did. Enjoy. Get full show notes ...

Creating Porn & U=U w/ Kayden Gray

October 13, 2022 09:00 - 50 minutes - 34.9 MB

This week I have another episode in our gay porn series. This time with performer and creator Kaden Gray. We got to talk about so much, from gender identity to shame and sex to therapy. Kaden is a powerful creator and an amazing human being. Let’s be honest, when you hear the label ‘porn star’ you immediately put the person in a box.  Kaden is here, breaking out of the box. Enjoy. Get full show notes and more info here: https://coachalexray.com/podcast/89 Support the show Get on the...

Self Pleasure w/ Coach Nic Reveles

October 06, 2022 09:00 - 55 minutes - 38.4 MB

We are in the middle of our gay porn series on the podcast, and this week I talked with Coach Nic. He is a Certified Somatic Sex Educator, Sexological Bodyworker and soooo much more. He’s an ex-priest who helps individuals heal sexual shame. And he supports models in the gay porn industry. This episode was so powerful. Coach Nic is a fabulous storyteller with a boat load of stories and amazing wisdom about sex and self-pleasure to share. This episode will get you comfortable and even e...

Gay Porn w/ Davey Wavey

September 29, 2022 09:00 - 45 minutes - 31.3 MB

Today is the beginning of a brand new series where I’m taking you behind the scenes of the gay porn industry. You heard me right. This week we kick off with Davey Wavey. You may remember him from his days as a YouTube star. Now Davey owns a gay porn site, and produces scenes like you’ve never heard of before in the industry. Peek behind the curtain with me today and take your self pleasuring to a whole new level. Get full show notes and more info here: https://coachalexray.com/podcast/...

Your Inner Voices

September 22, 2022 09:00 - 13 minutes - 9.04 MB

I want to introduce you to a concept that has been working really well for me and my clients lately. It’s a way to work with all the characters in your head, especially the ones you have shamed yourself for having (like your inner bitch). This method will help you handle difficult conversations, and make big decisions. It helped me work through my breakup. And it’s helped me draw boundaries with various business partners. Check it out. Get full show notes and more info here: https://co...

The Secret About Rock Bottom

September 15, 2022 09:00 - 16 minutes - 11.5 MB

This week it’s time to get real.  Lots of us have been in that slow slide down towards a rock bottom, sometimes for years (and years…) while a part of us watches and wonders if this is all we get.   Today I’m going to talk about what I learned about myself through and after all that pain.  Pain can teach us.  How we respond to pain is something we can change, if we want to. I’m inviting you, this week, to consider how you want to respond to your own rock bottom. Get full show notes and mo...

Decisions & Disappointment

September 08, 2022 09:00 - 23 minutes - 15.9 MB

This week’s podcast is about the rubber hitting the road.  In some ways, kinda literally!  I keep talking about having your own back, so let’s talk about one way that can, and did, happen in my life. I really love to support my friends, sometimes showing up in support ends up being more than I have capacity for.  Then there is the decision to stay or go. This week we’re going to talk through how to make decisions for ourselves.  This isn’t easy but I’m here to tell you, making a decision o...

Tips For Finding Your Ideal Relationship

September 01, 2022 09:00 - 37 minutes - 25.6 MB

Today is a great day to talk about relationships.  In the movies and on TV, they all seem to just happen, as if by magic.  Two people in the right spot at the right time? Boom!  Done! There isn’t much we see, growing up or grown up about what it takes to be ready and actually available mentally and emotionally when that relationship does show up.  So I’m here, laying out what work I’ve done, and keep doing, to help this relationship thing happen. We’ve all got our own work to do, but let’s...

The Discomfort of Calm

August 25, 2022 09:00 - 14 minutes - 9.86 MB

This week let’s be in the moment.  I’ve got a moment of calm for you, and a moment on the relationship between discomfort and what’s happening around us.   When we’re in the uncomfortable moments, all we want is calm and quiet.  Then it seems calm creates it’s own type of uncomfortable motivation to begin again. So let’s just take some space for being a messy human being.  It’s ok.  Whatever is happening right now, you’ve got this too. Get full show notes and more info here: https://coach...

Graphic Stories of my Sex Life

August 18, 2022 09:00 - 34 minutes - 23.5 MB

I was thinking about you and about how s*x is one of the hardest (pun intended?) places to really feel confident.  So I decided to tell you 3 totally embarrassing stories about my s*x life. I wanted you to know that I’m out here living this confidence thing, getting uncomfortable and living to tell all the tales.  I really wanted you to know, so you can learn to do it too. Or maybe you just want to hear some crazy s*x stories.  Either way. Enjoy! 😘🦄 Get full show notes and more info here...

Creating a safe space non-performatively w/ Simone Seol pt. 2

August 12, 2022 09:00 - 30 minutes - 21.1 MB

I’m so pleased to introduce you to my amazing friend and colleague Simone Seol! She is a marketing coach who walks the walk. And we had such a fun (and slightly anxiety inducing) conversation about the ways we’ve f***ed up and learned. Enjoy this conversation as we get a little naked, figuratively, and chat about our life and coaching experiences. Some of them were terrible and we’re not here to sugar coat it. And tomorrow tune in for a special bonus part two where Simone and I share how ...

Creating a safe space non-performatively w/ Simone Seol

August 11, 2022 09:00 - 44 minutes - 30.6 MB

I’m so pleased to introduce you to my amazing friend and colleague Simone Seol! She is a marketing coach who walks the walk. And we had such a fun (and slightly anxiety inducing) conversation about the ways we’ve f***ed up and learned. Enjoy this conversation as we get a little naked, figuratively, and chat about our life and coaching experiences. Some of them were terrible and we’re not here to sugar coat it. And tomorrow tune in for a special bonus part two where Simone and I share how ...

Entrepreneurship & Sales w/ Jacy Tackett

August 05, 2022 09:00 - 41 minutes - 28.4 MB

I have an amazing human to introduce you to this week.  My client, coach colleague, academic and fellow ADHDer, Jacy Tackett.   We started with hypocrisy, detoured through philosophy, got a little caught up with duality in coaching, cruzed around in sales processes and ended up with consent and so much more between.  It has been such a pleasure to be on her team and I’m thrilled to share her with you. We had so much fun together I had to split it up into two episodes.   Can’t wait to see ...

Being an effective hypocrite w/ Jacy Tackett

August 04, 2022 09:00 - 45 minutes - 31.6 MB

I have an amazing human to introduce you to this week.  My client, coach colleague, academic and fellow ADHDer, Jacy Tackett.   We started with hypocrisy, detoured through philosophy, got a little caught up with duality in coaching, cruzed around in sales processes and ended up with consent and so much more between.  It has been such a pleasure to be on her team and I’m thrilled to share her with you. We had so much fun together I had to split it up into two episodes.   Can’t wait to see ...

The Breakup

July 28, 2022 09:00 - 48 minutes - 33.5 MB

I have some story time for you this week.  We are headed back in time as we look at how this thing called relationship works, or doesn’t! The title is a giveaway so let’s cut to the chase, we broke up, of course.  Let’s chat about why and what I learned, all hanging out, with a bit of shade.  Mistakes were made, all over the place, on all sides.  That’s pretty normal, we all have our ‘stuff.’  The best part is we get to work on it, together. Much love to you.  I’ll see you there. Get fu...

The Big Move (Part 5)

July 21, 2022 09:00 - 30 minutes - 20.9 MB

Here we go! It’s time for the conclusion to The Big Move.  Let’s wrap this up with a glittery bow and some reflection on shaking up my life, and yours. I know it feels far away to just jump off the board into the deep end and turn your life upside down.  Hell, I don’t think I knew what I was getting into and I went from one end of the country to the other.  That is ok.   The truth is, it’s all just one step at a time.  That’s all we can ever do.   Tune in this week for some ideas, (blow y...

The Big Move (Part 4)

July 14, 2022 09:00 - 27 minutes - 18.7 MB

In this episode we're back to exploring my cross-country move. This week I share the last lesson from the road and a surprising twist on my relationship with my parents.  If you feel pressured to always be on social media, you’re going to find a huge relief in this episode too. As you listen along with my journey I hope you see that confidence isn’t something you achieve, it’s something you continually practice. Tune in to conclude the road trip. Get full show notes and more info here:...

The Old Gays

July 07, 2022 09:00 - 52 minutes - 35.9 MB

What an episode I have for you!  Today we get stories, wisdom and way too much fun with The Old Gays.  Oh, and blindfolds, lots of blindfolds! They share so much, they’ve got stories from creating The Old Gays, to coming out and being queer in the 60s & 70s.   I can’t wait for you to get to know Jessay, Bill, Robert and Mick, the fabulous queens of The Old Gays.  They’re so passionate about meeting and supporting the younger generations and that’s something our community needs.  We have hi...

Celebrating Queerness with my Clients

June 30, 2022 09:00 - 1 hour - 51.9 MB

Today I want to celebrate with you the diversity of LGBTQIA+ identities in our beautiful community. I’ve got 6 guests, each with a unique story to share about finding and becoming themselves. This episode was amazing to record, each story has something to say about what it means to be queer. I hope you can find yourself here too. Or at least a part of your story. This is what pride is all about. We each have our uniqueness and we are willing to stand together for each other and say ‘you’re...

Openness w/ Frank Smith

June 23, 2022 09:00 - 50 minutes - 35 MB

Have I got a treat for you this week.  In this episode I get to chat with Frank Smith, the creator and star of ‘Open To It’ a webseries about queer and polyamerous relationships.   I love how Frank is helping to shift our community’s narrative from one of suffering to one of thriving with love and openness. He’s got a really helpful perspective on centering joy in our lives.  And you’ll love his advice for  poly relationships (because real humans = real opportunities for messes of feelings)...

When People Don't Respect Your Pronouns

June 16, 2022 09:00 - 17 minutes - 12.1 MB

Today I’ve got some help for my trans and genderqueer Unicorns when it comes to other people respecting our new pronouns.   Sometimes it can be tough to know why and how to confront the people in our lives who can’t seem to get on board with our new pronouns.  Internet advice abounds but how much of it feels really doable? If you’re not trans, or don’t have pronoun problems, this one's for you too.  We’ve all had the experience of wanting to confront someone, for 1000 different reasons and...

Queer Intimacy Challenge

June 09, 2022 09:00 - 34 minutes - 23.4 MB

I've been cooking up something super fun for the month of June to bring more confidence and self-esteem to Pride Month. This the very first podcast challenge! Pride month is an amazing time of celebration and reflection and recognition. And the LGBTQIA+ community is made of up individuals with real stories which often aren't shared. This June we are taking things below surface level and I'm challenging you to the Queer Intimacy Challenge... to see others and be seen for what actually mat...

The Big Move (Part 3)

June 02, 2022 09:00 - 18 minutes - 12.7 MB

You're about to get some solid relationship advice out of an argument my mom and I had on the road. It started off with a lot of anger towards each other, but by the end of it we both felt closer and more trusting of each other. You're going to be able to take this little gold nugget of wisdom into your family too, and your friendships, and your romantic partnership(s). Cheers to feeling more understood in all your relationships. Enjoy! Get full show notes and more info here: https://co...

The Big Move (Part 2)

May 26, 2022 09:00 - 16 minutes - 11.4 MB

Today I share with you the $2,000 DRAMA the day before my move which nearly delayed it by a week. It turned into one of the most perfect scenarios though, and reminded me yet again of a very important life lesson I seem to forget. Plus listen to the first recording on the road from day two of our drive. It's a weird mix of experiences intertwined with CrossFit, but not the working out part of CrossFit. ...that didn't make much sense. You'll get it when you listen. Get full show notes a...

The Big Move (Part 1)

May 19, 2022 09:00 - 12 minutes - 8.87 MB

I am so thrilled to begin this multi-episode series with you today! As you know, I recently moved from Maryland to California and it has been quite the adventure! The growth, the fear of change, the very rocky start less than 24 hours before we hit the road which nearly postponed the trip, the drama on the road, the heartache of being so far from everything and everyone I've known. *takes an excessively deep breath* IT HAS BEEN A JOURNEY Y'ALL. And beginning today I want to share with y...

Being Supported

May 12, 2022 09:00 - 24 minutes - 16.7 MB

Asking for support is one of the most difficult things. Especially in Western culture, we like to take pride in what we can do on our own. And I know I am guilty of thinking that confidence and self-sufficiency requires meeting my own needs. In today's episode learn what meeting your own needs actually means (because it does not mean living in a bubble, or never receiving support). True confidence includes the ability to ask for and receive support from others. Tune in to this episode w...

Being Supported

May 12, 2022 09:00 - 24 minutes - 17.2 MB

Asking for support is one of the most difficult things. Especially in Western culture, we like to take pride in what we can do on our own. And I know I am guilty of thinking that confidence and self-sufficiency requires meeting my own needs. In today's episode learn what meeting your own needs actually means (because it does not mean living in a bubble, or never receiving support). True confidence includes the ability to ask for and receive support from others. Tune in to this episode w...

Judgmental Parents

May 05, 2022 09:00 - 26 minutes - 18.3 MB

In this episode, we're talking about how to address your obnoxious, judgmental parents. AND we're talking about that really annoying gift they gave you of their voice in your head... you know. That inner critic that sounds just like dad when he saw you playing dress-up and you were wearing the princess Jasmine gown. Yeah. That voice. Today you'll learn exactly how to get rid of the way your judgmental parents hold you back, and that inner parent voice too. Hint: the way you've been judg...

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@markaturnipseed 1 Episode
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