Episode 76: Cognitive Aging & Memory with guest Dr. Sara Festini
BrainShape Podcast
English - August 18, 2020 04:30 - 31 minutes - 43.3 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Memory changes with age. Although there is a difference between “normal” age-related changes in memory and those associated with dementia-like pathology (such as Alzheimer’s disease), some changes in memory are expected as you get older. There are, however, specific behaviours and habits that you can incorporate into your daily life that can help support your memory and protect your brain as you age. Tune in to learn all about memory, the aging brain and how you can improve your mental functions as you age.
Read the show notes: https://www.brainshape.ca/podcast/cognitive-aging-and-memory-sara-festini
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