Episode 43: Goal Setting for 2020 with Dr. Andrea Wilkinson
BrainShape Podcast
English - December 31, 2019 05:30 - 24 minutes - 33.9 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 42: Laughter with guest Lynda Del Grande
Next Episode: Episode 44: Comfort Zone with Dr. Andrea Wilkinson
Happy New Year's Eve!! The start of a new decade, and the year 2020, is just around the corner. You want to make the most out of the upcoming year, so let's talk about goal setting. To help guide you through planning out and implementing your goals for 2020 and beyond, I'm sharing a FREE TOOL to help you create SMART goals. To learn my personal goal-setting process and to access your FREE Brain Boosting Starter Kit, be sure to tune in!
Read the show notes: https://www.brainshape.ca/podcast/goal-setting-2020
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like our Facebook Page: https://www.facebook.com/BrainShapeTO/