Episode 23: Age like a Goddess with guest Ann Gentry
BrainShape Podcast
English - August 13, 2019 04:30 - 35 minutes - 48.6 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We’ve talked about it before and we will talk about it again – eating to help support brain health is fundamental. There is no magic bullet, no one food or single vitamin to target – in fact, variety is the key to nourishing your brain. In this episode, we’re talking with Ann Gentry – the founder of "Age like a Goddess: Life-enriching Cooking and Coaching." When Ann Gentry set out to revolutionize the world with a plant-based cuisine, people told her she was crazy. Twenty-five years later, people called her a pioneer of the organic and vegan cooking world. Ann Gentry is on to the next frontier in healthy eating and lifestyle with a focus on eating for brain health and healthy aging.
Read the show notes: https://www.brainshape.ca/podcast/ann-gentry-age-like-a-goddess
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