Episode 22: Happy Brain Chemicals with Dr. Loretta Breuning (Part 3)
BrainShape Podcast
English - August 06, 2019 04:30 - 28 minutes - 38.7 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to the conclusion of our three-part series on happy brain chemicals with Dr. Loretta Breuning. If you missed the last two weeks of the podcast, I strongly suggest that you go back and listen to the three-part series in order, starting with episode #20. In today’s episode, we’ll be taking a deeper dive into the content covered in some of Dr. Breuning’s books, including Habits of a Happy Brain, Tame your Anxiety and the Science of Positivity. We’ll also touch on her podcast: The Happy Brain. Our guest Dr. Loretta Breuning, Founder of the Inner Mammal Institute, helps people manage the ups and downs of their mammal brain.
Read the show notes: https://www.brainshape.ca/podcast/loretta-breuning-inner-mammal-institute
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