Episode 105: Essential Oils with guest Jodi Cohen
BrainShape Podcast
English - March 09, 2021 05:30 - 29 minutes - 41 MB - ★★★★★ - 4 ratingsHealth & Fitness Education aging dementia healthandwellness healthyaging oldage retirement ageing ageingwell agingadults agingwell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 104: Sleep from A to Zzzzzz with Dr. Andrea Wilkinson
What are essential oils, and how do they impact health? Essential oils are concentrated natural extracts derived from plants, and they have been used since the beginning of human history for different purposes. Tune in to learn how essential oils can be used to positively impact your health – including calming your nervous system and optimizing your sleep.
Read the show notes: https://www.brainshape.ca/podcast/essential-oils-jodi-sternoff-cohen
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