#52 How Diet Affects Your Mental Health & Cognitive Performance, with Dr. Uma Naidoo

BrainFirst Radio: Applied Neuroscience and Biohacking with Ramon David

English - September 14, 2020 23:16 - 36 minutes - 33.2 MB - ★★★★★ - 10 ratings
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Previous Episode: #51 The New Science of Exercise And The Brain, with Dr. John Ratey

Next Episode: #53 Optimize Your Brain For More Motivation And Productivity, with Brynn Winegard, Ph.D.

Dr. Uma Naidoo, is a board-certified psychiatrist, professional chef, and nutrition specialist. She is currently the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH), where she consults on nutritional interventions for the psychiatrically and medically ill; Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy; and founder of a private practice. She also teaches at The Cambridge School of Culinary Arts. She blogs for Harvard Health and Psychology Today and has just completed a unique video cooking series for the MGH Academy, which teaches nutritional psychiatry using culinary techniques in the kitchen. https://umanaidoomd.com

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