How do you help your brain bounce back from COVID-19 restrictions? | BrainTools #37

BrainTools

English - November 01, 2021 00:00 - 33 minutes - 33.3 MB
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Previous Episode: The Spotlight Effect & Cognitive Friction | Brainbites #12

Next Episode: 4 BrainTools for Post-Pandemic Anxiety | BrainTools #71

COVID-19 feels like it's been around for an eternity. The social isolation, financial hardship, lack of novelty and reactance have all been present. This - and many more factors within our immediate environment - have changed our brains. The world is transitioning to a "new normal", so the question becomes: how do we best support our brains with this transition?

In this episode of BrainTools, you'll leave with 4 practical strategies and protocols to ease your brain out of restrictions. No struggling, just full steam ahead.

If you're liking the show, please support us by subscribing, leaving a 5-star review on Apple Podcasts, or follow our journey on Instagram @braintoolspodcast.

One more thing! We have a new website which you can find at www.braintools.com.au.